Quick 200 calorie burn?

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Letshopeforthebest
Letshopeforthebest Posts: 85 Member
in Fitness and Exercise
Unfortunately, I do not have time to go to the gym today, for the first time in a week. I went over my caloric intake by 200 cals today . Any quick cardio workouts I can do to burn these 200 calories at home?

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  • CDogg17
    CDogg17 Posts: 27
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    Try FitnessBlender on YouTube or at FitnessBlender.com

    They have a TON of workouts and you can search by type (cardio, weights, yoga, bodyweight), time, and/or calorie burn.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
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    Does 200 calories over today put you over for the week or month?

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