We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Quick 200 calorie burn?

Letshopeforthebest
Letshopeforthebest Posts: 85 Member
edited February 21 in Fitness and Exercise
Unfortunately, I do not have time to go to the gym today, for the first time in a week. I went over my caloric intake by 200 cals today . Any quick cardio workouts I can do to burn these 200 calories at home?

Replies

  • CDogg17
    CDogg17 Posts: 27
    Try FitnessBlender on YouTube or at FitnessBlender.com

    They have a TON of workouts and you can search by type (cardio, weights, yoga, bodyweight), time, and/or calorie burn.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    Does 200 calories over today put you over for the week or month?
This discussion has been closed.

Categories