Ladies:5.6-5.8 post your measurements & body fat %
awomaame25
Posts: 189 Member
Ok ladies, so I want to get an estimate of my current body fat % , I tend to get huge differences using online estimators.
5.7
62kg
32-bust
26-waist(narrowest)
29-waist(baby pouch)
37.5-hips.
Kindly share yours so I can have a rough idea where am at now.
Cheers
5.7
62kg
32-bust
26-waist(narrowest)
29-waist(baby pouch)
37.5-hips.
Kindly share yours so I can have a rough idea where am at now.
Cheers
0
Replies
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Bump0
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Not sure if this will help you, but here's my measurements...
Height: 5' 8"
Weight: 197 lbs
43.5 bust
34 waist (narrowest)
44.5 hips
Body fat recently measured at 35%
You could try checking out the group "eat train progress." There's a thread there where you can post pics of yourself and they'll visually estimate your body composition.0 -
Ok, thanks0
-
5'8"
142 pounds
36-29-36
have some belly swelling remaining after 2 recent abdominal surgeries ...plus some belly fat.... goal is to get to 26 inch waist ( already there at top of waist but I need the bottom to match)0
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