I am doing this once and for all! New me New year!
tt150
Posts: 1
I am 44 years old and I have about 90 pounds to lose. I have struggled a long time and yoyo dieted. Tried all the diets an fads. This time I am choosing healthy food and counting calories. I know I can do this!
0
Replies
-
Welcome!! Feel free to friend me! This is a wonderful site. You can do this!!!0
-
Good for you! I feel the same way! I have lost 3.3 pounds as of today this year and I am excited (started dieting a week before the New Year) .0
-
So many motivated people it's great. Glad to meat you all! Happy new year.0
-
IM WITH YOU!!
I've yoyo'd too many times to count. this is it. nows the time.0 -
It is the best and only way. A good diet and exercise. Basically a lifestyle change. You can do this.0
-
So many motivated people it's great. Glad to meat you all! Happy new year.
i wish i had your abs!!! i have a keg to your six pack!!
THIS WILL CHANGE!
The time is now.0 -
welcome! Happy New year! that's a good new year's resolution! I lost over 60 pounds in my early 20s and now am on the way back down from a creep-up of 30 pounds over the last 6 years. Healthy is THE way!0
-
So many motivated people it's great. Glad to meat you all! Happy new year.
i wish i had your abs!!! i have a keg to your six pack!!
THIS WILL CHANGE!
The time is now.
lol well thank you. But I am a BeachBody coach so It's my "job" to help out EVERYONE and to motivate and i LOVE it. Success stories are the BEST. I just want to have A LOT of friends and help EVERYONE i can.0 -
Happy New Year!!! I can so relate! I feel the same way! Its time to take charge! Im with you all the way!0
-
I am in the same vote with 50 pounds to lose. We can do this. Together.0
-
Well what is everyones game plan for loosing weight.? Maybe if we share ideas we all can get an idea of what will work for ourselves?0
-
I'm new here, and I'm doing this as part of the Pound for Pound Challenge. For each pound my team pledges, they will donate 11¢ to Feeding America® — enough to secure one pound of groceries on behalf of local food banks. My team (Bo Peeps) is supporting the Second Harvest Food Bank in Nashville, TN. I have a lot to lose, but I'm going to take it one day at a time and with the tools available here and the support of my friends, I hope to lose some of this weight I've carried around for years!0
-
Hi
Welcome aboard. You are in the right place for motiovation and support.
Ive been here since July and altho I went off track a little during the holidays I have been very successfull.
When you really want it this is definitely a great way of doing it.
The principles behind this method will stand you in great stead for a long term life style chnage that we help you avhieve your goal.
This is a marathon, not a sprint. some weeks you might not lose or even gain, but by logging everything you eat you can see where you went off track and learn from that.
Good Luck, try to get a group of friends on here who will comment and support you on your journey
Gem x0 -
Hi! I hear ya!! I joined 3 weeks ago and am totally hooked. I am actually seeing a medical Dr. that runs a weight loss clinic that got me started. Started 2 weeks before Christmas.... strange time to start but I actually lost over the holidays instead of gaining!! What a concept!! And this is my last time on the yo yo life also!
Donna0 -
Well what is everyones game plan for loosing weight.? Maybe if we share ideas we all can get an idea of what will work for ourselves?
My game plan is based on the "biggest loser's 30 day jump start" and this site. I am eating healthy, cutting out all the crap like candy, soda's, and un-needed calorie intake.
I am also exercising with the wii and "jillian michaels fitness ultimatum 2010" and using free weights.
this is only day 4, and I need to stop weighing myself everday. I have gained 2 pounds since i started, but I am convincing my self this is from the muscle i've gained from working out....I hope thats true!0 -
Hello and welcome!! Love this site, it is great with wonderful people who offer great support!! Please feel free to add me if you would like......good luck:)0
-
I'm turning 40 in September, and I've decided, this is the year for ME! My children are 4 and 3 and I'm determined to make some more time for myself. No more excuses! Let's go! We can do this!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions