Fat Metaboliser Tablets
cupcake502
Posts: 16 Member
what do people think about these pills? if anyones tried them can you let me know your experince thanks
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Replies
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be more specific towards brand and kind.0
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I have tried different ones before but I see a lot of types of medicine as more as a mental thing than anything. Nothing has helped me loose and maintain my weight than MFP has. While it seemed that the metabolism pills "worked," I truly think they just worked because at those times I took them, I had been watching what I had been eating as well. Just my experience, others may have better ones than I.0
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I was in the health food shop yesterday and was tempted but put them back as they had caffeine and other stuff that I don't want to increase. (I drink enough coffee!) I would be interested to see what others think though - especially those that reckon they work! I might change my tune then :-)
I looked at soya lecithin too which was more tempting "fat emulsifier" but put them both back. Anyone know about this? I'm interested in taking a supplement to help me on my way as long as it's healthy. The quick fix idea is always a tempting but seems too good to be true.
Thanks for posting0 -
be more specific towards brand and kind.
Band: Nutritional Headquarters - Name: Fat Metaboliser
and thankyou0 -
doestnt caffine work as a laxative if you have too much? thats why i thought it would be in there. and my tablets say dont drink caffine with it but i swallwoed mine with a coffee as it was the only drink i had on me, nothing happened. But i was shaking alot, that could be why, never thought about it before.I was in the health food shop yesterday and was tempted but put them back as they had caffeine and other stuff that I don't want to increase. (I drink enough coffee!) I would be interested to see what others think though - especially those that reckon they work! I might change my tune then :-)0 -
Have no idea but am curious to see what others with experience say0
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cupcake - maybe the shaking jiggled off a few pounds :-) Doesn't sound good for you if they make you shake though!
Mandy0 -
haha i dont think there bad i just think i need to quite drinking so much coffee while taking them0
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Here are the listed ingredients...
Other Ingredients:
Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Green Tea, Kola Nut, Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Sodium Carboxymethylcellulose, Uva Ursi, Emulsifier (Acacia Gum), L-Carnitine Tartrate, Cayenne Pepper, Vitamin B6 (as Pyridoxine Hydrochloride), Chromium Polynicotinate.
Problem with these is that you can't see the individual dosages and just because they are listed, you don't know if it is sufficient. Green tea is very effective, but the recommended amount is 200-400mg daily and works better combined with caffeine. My guess is kola nut is thrown in for the caffeine. Cayenne is good, but effective dosage should be 30-120mg per day.
Supplements i have read that are effective (backed by studies) are...
Bitter Orange
Caffeine
Calcium/Vit D
CLA
Fish Oil
Fiber
Forskolin
Green tea
MCT Oil
Yerba Mate
Capsaicin0 -
thank you binary_jester that was very helpfull
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