Lose 5 pounds in May (alternative group)
Replies
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Weight today May 8th - 156.8
Last Weight -159
Loss of 3 lbs
I started using my BMR/TDEE correctly. I upped my exercise to between 25 and 30 minutes a day on the stationary bike. Looks like it has jumped started my weight loss again (I hope). I also weigh and measure more accurately.
Goal weight is 150 lbs.0 -
I'm in!
1. Beginning Weight - 178. Goal Weight - 172.0 -
Starting:
May 1st 204
May 8th 202
Lost two pounds!0 -
Starting:
May 1st 204
May 8th 202
Lost two pounds!
Excellent!!!0 -
May 1st - 132lbs
May 8th - 130lbs
Yay!0 -
1st: 125
8th: 122.5
I'm gonna call about half that water weight. Still, yay!0 -
SW 215 GW:157
1st May: 172 End-may GW: 167
9th May: 171 -1lbs
16th May:
23rd May:
30th May:
31st May (might be needed!):0 -
May 9th ( I forgot to check in yesterday)
SW:169
CW: 168
GW for end of May: 1640 -
May 1st - 132lbs
May 8th - 130lbs
Yay!
Awesome!0 -
Alright, here's an update
SW 222
CW, May 10th 220.40 -
I'm late but I'm in
Starting 205
Goal 2000 -
I'm in...
SW 205
CW 5/10 194.6
May GW 190.0
GW 1450 -
OOPS forgot to checkin on the 8th..
Starting weight:178.2
May 8th weight-176.8 down 1.4 lbs
May Goal weight is 173.2
Ultimate Goal weight is 145 lbs0 -
Update:
SW (1May): 190.9
GW (30May): 185.9
10May: 190.9 :-(
A fine time to have a plateau!0 -
SW: 189
CW:187
Goal for this group: 182
GW: 165
Weigh in Dates:
5/03 Sat: 186
5/10 Sat: 186 (I was 185.8 when I woke up, 187.2 after lunch...splitting the difference, here.)
5/17 Sat:
5/24 Sat:
End of Month (5/31 Sat)
Weigh-in number two!!0 -
Started at 208 lbs ... want to be 190...ish
second May 11th .... 206 lbs <~~~~~~~~~~~. Hmmm cool
third May 15... I can believe I'll down a few
fourth May 22nd .... I think a kebob bbq is in order
final weigh in May 30th ... grease burger, don't care if its bovine, swine or fowl...I'll probably want one of those...maybe 2...with cheese
I'm doing this ketongenic diet thing....it works quite well for me and it is assumed that it is not for everyone... but works great for me as I'm more hunter gatherer than strict paleo kinda guy to begin with. Thats right...I'm getting back to nature. I need to remind myself I can't go back to far as Canada is typically cold and cloths are required... I can't do the Eden attire.0 -
Two weeks in and I'm nowhere near my goal. I think I need more than once a week to keep me an accountable. I'm hoping to check in daily.
Today my goal is to get in 12000 steps on my fitbit.0 -
I'm late but I'm in
Starting 205
Goal 200
May 15. 1970 -
1st: 125
8th: 122.5
15th: 120.20 -
1st:169
9th: 168
15th: 169 (but down an inch at my waist!)0 -
May 1st: 117.8
May 8th: 116
May 15th: 115.60 -
I think I am in:
CW:154.5
GW: 149.5
Feel free to add me as a friend....FYI I log my foods and my diary is available to my friends. I don't like overly critical people or negative ones. If this is you DO NOT ADD ME!
May 10: 153.20 -
1 MAY SW: 168.8
8 MAY Update: 164.6 (-4.2)
15 MAY: 164.4 (.-2)
22 MAY:
29 MAY:
GW (31 May): 160
Final GW: 145
Augh, -.2 was not what I was looking for, but at least it wasn't a gain. I did horrible on my eating last wknd, so I am planning ahead for this wknd.0 -
SW 215 GW:157
1st May: 172 End-may GW: 167
9th May: 171 -1lbs
16th May: 171 -0lbs bah!
23rd May:
30th May:
31st May (might be needed!):0 -
5/1 136.4
5/8 134.8
5/15 135.4
GW 131.40 -
Got my 12k in yesterday and today. Tomorrow's goal is to go dessert free.0
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Update again..
SW: 222
May 10: 220.4 (Although it was still very fluctuaty)
May 17: 219.3 (But it dipped down into 217.2 once! Hopefully by the end of the month I'll see that number again Still going goshdarn slow, it should be at 2lb/wk... But oh well, a loss is a loss!)0 -
I'm in!
Start weight: 133.3
Goal weight:128
Let's go!
May 1st: 133.3
May 8th: 133.6 (oops!)
May 15th: 131.4 (yay!)
1.9lb down so far!
3.4 to go!0 -
SW: 189
CW:187
Goal for this group: 182
GW: 165
Weigh in Dates:
5/03 Sat:
5/10 Sat:
5/17 Sat: 188, BUT I'm starting my period today and I usually go up about 4 pounds around then, sooooo. I was 184 on Tuesday. I'm not stressed!
5/24 Sat:
End of Month (5/31 Sat)
Third weigh in, wheee!0 -
I'm in. I have a similar starting weight to many of you.
Starting weight 140. Goal weight end of month 135. Good luck to you all. We can do it!
May 18th I weigh 137.9 so in approx two weeks I have lost 2 pounds. Sheesh! Don't know if I'll make it!0
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