NSV.

I started about the 3rd week of July. I went out of town with my family. Something about this trip I was miserable. Although I was on vacation, I was constantly looking at my weight and didn't want to be this way anymore. I came home started looking at the things I would eat and drink. I was a lover of COCA COLA. will drink a 20oz every day. Now WATER WATER and Crystal Delight Yeah I
know the artificial sweeteners. I do go out with my wife and kids on the weekend just set those outing as a goal for the week.

We had our second child in September. I got a little off track, but I had to keep in mine I want to be a new man. FOR THEM.

What I notice is people don't mention to you about your weight loss or progress unless its drastic. It a very sensitive subject. Close motivation killers is THE DUMB SCALE and Close Friends. When you have friends that are slim and eat and drink like whatever this can drive you crazy. Slick comment, but my response is " Just wait, I am not going to wear a shirt just because I earned this body"! The Scale is good and bad,because I will not lose,but my clothes fit better. When that number go down,it keeps you motivated to keep going.Never NEVER NEVER compare yourself to the next person on their weight loss journey. Take come people comment with a grain of salt. But stay focus.Never in my life I lost weight. Oh yeah being about to get on a rollercoaster. It been about 8 years since I was able to. Just that embarrassing feeling when the test seat don't fit. I want to be able to do this with my boys when they get older. Just to think how cool it will be to ride at Disney with your dad. " Sorry Kid your dad too big for its small world, Its not a big world" lol

BEFORE 360 Today 310