Insanity or Zuzka for 48yo beginner

davidspd
davidspd Posts: 1
in Fitness and Exercise
So I'm a 48yo female 1.65m and 55kg, so don't really need to lose weight, but I am desperately unfit.

I'm thinking of trying Insanity (or Zuzka).... Am I insane?

I was pretty fit as a youngster but have gone to seed. I want to do mainly body weight exercises at home and was thinking of either Zuzka or Insanity. Which would be best for me?

Thanks

Replies

  • Hunnib23
    Hunnib23 Posts: 61 Member
    I haven't done Insanity but I am a HUGE Zuzka fan. I like how short her workouts are and no matter what your fitness level, you can always modify the moves. I have her Power Yoga and Zcut Cardio and I am torn between getting her kettlebell workout or Zstrength, but I will probably get both. The great thing about Zuzka is you can get ALL of her videos and/or join her gym online for less then insanity and she is certified.

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