We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

To trust website or PDF?

manningania
manningania Posts: 52 Member
edited February 21 in Food and Nutrition
So I really want a shake from arbys and I went on their website and their nutrition calculator shows 690 calories for a 22 oz and 470 calories for a 16 oz. then their PDF nutrition list on their site shows 470 calories for 22 oz and 380 for the 16 oz. which one should I follow? Apparently both are up to date?

Replies

  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    I would either ask them or use the higher one (as a buffer, if you're trying to lose weight)

    What kind of shake is this?
  • manningania
    manningania Posts: 52 Member
    I would either ask them or use the higher one (as a buffer, if you're trying to lose weight)

    What kind of shake is this?

    It's the vanilla shake :) hehe
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    Or you could just go to Wendy's for a Jr. vanilla Frosty: 190 cals!!
  • manningania
    manningania Posts: 52 Member
    Or you could just go to Wendy's for a Jr. vanilla Frosty: 190 cals!!

    Lol but makes me wonder which to listen to?
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Or you could just go to Wendy's for a Jr. vanilla Frosty: 190 cals!!

    Lol but makes me wonder which to listen to?

    I got a frosty once instead of a blizzard. Blech! But that's just me :wink: :tongue:
This discussion has been closed.

Categories