CARB COUNTERS...THERE IS A WAY TO SUBTRACT SUGAR ALCOHOLS
Options
Scubanana7
Posts: 361 Member
i found that I could add a food to MYFOODS that I call sugar alcohols. I put in ZERO calories, etc and put a MINUS 1 in the carb. Yep, that is right. -1 so If I have 6 sugar alcohols, I put in 6 servings on my food diary and it shows up as a -6 in the carb column. whooooopeeee.
0
Replies
-
THANK YOU, THANK YOU, THANK YOU!!!!!
I love this app, but being on Atkins, it was upsetting/irritating that I had to use the entries that didn't take the S.A.'s into account and then had to make sure I added them into my calculations, listing them in the NOTES area. This has made it soooo much eaiser. I really appreciate you sharing that information.
:flowerforyou:
Misty~0 -
wow you're a genius thank you!0
-
Thank you so much!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions