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130 pounds 6'0. Should I continue with a deficit?

Stilllosing26
Stilllosing26 Posts: 256 Member
edited February 21 in Health and Weight Loss
Should I be worried about tracking my food, and maintaining a deficit anymore? I started at around 150 and now I am around 128-130. I still see my legs to be disproportionate with my body. I just want them to look like my upper body(very thin). I am a teenager, and have been eating close to 1,500 calories a day. I don't feel very hungry anymore which may be a bad sign. I'd like to have a normal appetite again. Help!

Replies

  • DrJenO
    DrJenO Posts: 404 Member
    Unless you are 18 or 19, you shouldn't be here.

    Look into body recomp. If you are really 6' 0" and 130, your BMI is underweight and you shouldn't be eating at a deficit anymore.
  • Unknown
    Unknown
    This content has been removed.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    A series of posts where you talk about your success "binging", a series of posts about how skinny you are.

    Something's wrong here kiddo.

    ps: usually growing up helps even the body out. In the meantime, try not to develop a full blown ED.
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    As people have said in all your threads go and see a medical professional.
This discussion has been closed.

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