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before pics

Posts: 8 Member
edited September 2024 in Motivation and Support
i took my before pics today. nothing puts how much weight you need to lose into perspective quite like taking a pic of you in a bathing suit. my plan is to post this pic on the refrigerator.

does anyone else do something like this for motivation?

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Replies

  • Posts: 74 Member
    I took a before pic in my workout clothes. Not brave enough for a bikini!!!
  • Posts: 3 Member
    I have pics from when I was bigger and I use those as motivation...I also have some from when I lost 30 lbs and use them as motivation and drive to get there again
  • Posts: 451 Member
    I keep a before picture on my fridge, so I may NEVER forget. Oooh is it a good deterrent or what!
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