7 Day Challenge !2-29 to1-5 Good Luck
Replies
-
Looks like my bet is good mark0
-
Saturday, Jan. 1: 1369 calories burned (Biggest Loser Wii workout, dancing/jumping around while attempting to clean the kitchen)
Sunday, Jan. 2: 1093 calories burned (Biggest Loser Wii workout, kinect games, and various dancing/boxing wii activities)
Total: 2462
Left to go: 2538
Hmm... I'm thinking I might actually pass my goal at this rate. All those little wii games really get your heart rate up more than you expect and time goes by so fast.0 -
weekly Goal: 10000 calories
Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
Thur: 557calories burned (3 mile run, yoga)
Fri: 840 calories burned (spinning)
Sat: 381 calories burned (5k race!)
Sun: 791 calories burned (5.23 mile run)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)
Total: 3619
Left To Goal: 63810 -
Looks like my bet is good mark
I'm going to have to have 2 more days with big rides!! Here's hoping!!0 -
So Far this is where I at....
Weekly Goal: 10,000 calories Starts 12/29/2010 - 01/5/2011
Wed:- calories burned-1,326 (stationary bike & Cardio Glide)
Thur:- calories burned-598 (Stationary bike & Cardio Glide)
Fri:- calories burned-386 (Stationary bike & Cardio Glide)
Sat:- calories burned-1,288 (Stationary bike & Cardio Glide)
Sun:- calories burned-524 (Stationary Bike)
Total:4,122
Left To Goal:5,8780 -
Weekly Goal: 10,000 calories Starts 12/29/2010 - 01/5/2011
Wed:- calories burned-1,326 (stationary bike & Cardio Glide)
Thur:- calories burned-598 (Stationary bike & Cardio Glide)
Fri:- calories burned-386 (Stationary bike & Cardio Glide)
Sat:- calories burned-1,288 (Stationary bike & Cardio Glide)
Sun:- calories burned-790 (Stationary Bike)
Mon:- calories burned(how they were burned)
Tues:- calories burned(how they were burned)
Total:4,912
Left To Goal:5,0880 -
nice jobWeekly Goal: 10,000 calories Starts 12/29/2010 - 01/5/2011
Wed:- calories burned-1,326 (stationary bike & Cardio Glide)
Thur:- calories burned-598 (Stationary bike & Cardio Glide)
Fri:- calories burned-386 (Stationary bike & Cardio Glide)
Sat:- calories burned-1,288 (Stationary bike & Cardio Glide)
Sun:- calories burned-790 (Stationary Bike)
Mon:- calories burned(how they were burned)
Tues:- calories burned(how they were burned)
Total:4,912
Left To Goal:5,0880 -
weekly Goal: 10000 calories
Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
Thur: 557calories burned (3 mile run, yoga)
Fri: 840 calories burned (spinning)
Sat: 381 calories burned (5k race!)
Sun: 791 calories burned (5.23 mile run)
Mon: 805 calories burned(arc trainer, weights)
Tues:calories burned(how they were burned)
Total: 4424
Left To Goal: 55760 -
Weekly Goal: 10000 calories
Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: 590 calories burned (4.5 mile run)
Sat:1587 calories burned (27.7 mile bike ride)
Sun:3097 calories burned (softball & a 48 mile bike ride)
Mon: 2713 calories burned(softball & bike ride)
Tues:calories burned(how they were burned)
Total:7987
Left To :Goal:20130 -
Weekly Goal: 10,000 calories Starts 12/29/2010 - 01/5/2011
Wed:- calories burned-1,326 (stationary bike & Cardio Glide)
Thur:- calories burned-598 (Stationary bike & Cardio Glide)
Fri:- calories burned-386 (Stationary bike & Cardio Glide)
Sat:- calories burned-1,288 (Stationary bike & Cardio Glide)
Sun:- calories burned-790 (Stationary Bike)
Mon:- calories burned-1,030 (Stationary Bike)
Tues:- calories burned(how they were burned)
Total:5,942
Left To Goal:4,0580 -
Weekly Goal: 10000 calories
Wed:- 477 calories burned (walking)
Thur:1,110 calories burned (Elliptical, stairs, weights)
Fri: 1,257 calories burned (boot camp, weights, abs)
Sat:2,018 calories burned (Swim, Elliptical & Stairs)
Sun:1,764 calories burned (Jog outside in coldddd & Swim)
Mon: 934 calories burned(elliptical)
Tues:1,464 calories burned(Push ups, elliptical, stairs & weights)
Total: 9,024
Left To Goal: 976
Oh well i tried. Unless i do something after work I fall short0 -
Weekly Goal: 10000 calories
Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: 590 calories burned (4.5 mile run)
Sat:1587 calories burned (27.7 mile bike ride)
Sun:3097 calories burned (softball & a 48 mile bike ride)
Mon: 2713 calories burned(softball & bike ride)
Tues:2083 calories burned(softball & Bike ride)
Total:10070
Left To :Goal:made it!!0 -
[Nice Mark, great job
quote]
Weekly Goal: 10000 calories
Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: 590 calories burned (4.5 mile run)
Sat:1587 calories burned (27.7 mile bike ride)
Sun:3097 calories burned (softball & a 48 mile bike ride)
Mon: 2713 calories burned(softball & bike ride)
Tues:2083 calories burned(softball & Bike ride)
Total:10070
Left To :Goal:made it!!
[/quote]0 -
Weekly Goal: 10000 calories
Wed:- 477 calories burned (walking)
Thur:1,110 calories burned (Elliptical, stairs, weights)
Fri: 1,257 calories burned (boot camp, weights, abs)
Sat:2,018 calories burned (Swim, Elliptical & Stairs)
Sun:1,764 calories burned (Jog outside in coldddd & Swim)
Mon: 934 calories burned(elliptical)
Tues:2,502 calories burned(Push ups, elliptical, stairs & weights)
Total: 10,062
Left To Goal: OVER by 62
Makes three weeks in a ROW Mark :-)))))))))))))))
Had to workout twice today to make it0 -
Weekly Goal: 10000 calories
Wed:- 477 calories burned (walking)
Thur:1,110 calories burned (Elliptical, stairs, weights)
Fri: 1,257 calories burned (boot camp, weights, abs)
Sat:2,018 calories burned (Swim, Elliptical & Stairs)
Sun:1,764 calories burned (Jog outside in coldddd & Swim)
Mon: 934 calories burned(elliptical)
Tues:2,502 calories burned(Push ups, elliptical, stairs & weights)
Total: 10,062
Left To Goal: OVER by 62
Makes three weeks in a ROW Mark :-)))))))))))))))
Had to workout twice today to make it
Great job Dave!!0 -
thanks buddy you too, made my bet good0
-
New week...New Challenge starts tomorrow here's the link:
http://www.myfitnesspal.com/topics/show/146950-new-7-day-challenge-11000-calories0 -
Weekly Goal: 10,000 calories Starts 12/29/2010 - 01/5/2011
Wed:- calories burned-1,326 (stationary bike & Cardio Glide)
Thur:- calories burned-598 (Stationary bike & Cardio Glide)
Fri:- calories burned-386 (Stationary bike & Cardio Glide)
Sat:- calories burned-1,288 (Stationary bike & Cardio Glide)
Sun:- calories burned-790 (Stationary Bike)
Mon:- calories burned-1,030 (Stationary Bike)
Tues:- calories burned-1,580 (Stationary Bike)
Total:7,522
Left To Goal:2,4780 -
weekly Goal: 10000 calories
Wed:- 1050 calories burned (sprints, spinning, weights, arc trainer)
Thur: 557calories burned (3 mile run, yoga)
Fri: 840 calories burned (spinning)
Sat: 381 calories burned (5k race!)
Sun: 791 calories burned (5.23 mile run)
Mon: 805 calories burned(arc trainer, weights)
Tues: 894 calories burned(3.5 mile run, soccer)
Total: 5318
Left To Goal: 46820 -
Saturday: 1369 calories burned (Biggest Loser Wii workout, dancing/jumping around while attempting to clean the kitchen)
Sunday: 1009 calories burned (Biggest Loser Wii workout, kinect games, and various dancing/boxing wii activities)
Monday: 478 calories burned (Biggest Loser Wii workout)
Tuesday: 389 (2-mile Walk-At-Home video)
Wednesday: 515 calories burned (Biggest Loser Wii workout)
Thursday: 484 (1-mile Walk-At-Home video and Biggest Loser Last Chance Workout video)
Friday: 1058 calories burned (Biggest Loser Wii workout and "playing card" workout)
Goal: 5000
Total: 5302
Whoo!0 -
Saturday: 1369 calories burned (Biggest Loser Wii workout, dancing/jumping around while attempting to clean the kitchen)
Sunday: 1009 calories burned (Biggest Loser Wii workout, kinect games, and various dancing/boxing wii activities)
Monday: 478 calories burned (Biggest Loser Wii workout)
Tuesday: 389 (2-mile Walk-At-Home video)
Wednesday: 515 calories burned (Biggest Loser Wii workout)
Thursday: 484 (1-mile Walk-At-Home video and Biggest Loser Last Chance Workout video)
Friday: 1058 calories burned (Biggest Loser Wii workout and "playing card" workout)
Goal: 5000
Total: 5302
Whoo!
Great Job!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions