Low fat or full fat

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Replies

  • hellodmo
    hellodmo Posts: 23
    Full fat unless the lower fat option isn't filled up with unpronouncable chemicals.

    In other words, full fat on everything but milk.
  • helen195
    helen195 Posts: 90 Member
    I read the ingredients on everything I buy. The fewer the ingredients the more natural is it.

    Most time the fat is replaced with added sugar in one form or another and loads of chemicals to make it taste OK.

    I would rather eat less of a natural product than more of unnatural ones.

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