Exercises

FrankSessions
FrankSessions Posts: 1 Member
edited February 21 in Introduce Yourself
I can't find any calorie burn for calisthenics such as deep knee bends or squats, etc. Am I entering the wrong verbiage? I've typed deep knee bends into both cardio and strength search and nothing comes up.

Replies

  • cookiealbright
    cookiealbright Posts: 605 Member
    Type in Calisthenics. Good luck! :flowerforyou:
  • LianaG1115
    LianaG1115 Posts: 453 Member
    try under strength training putting in deadlifts.
  • jason_adams
    jason_adams Posts: 187 Member
    Try aerobics in cardio?
    Put squats in strength (0 weight as you're using only body weight (BW))
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