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Hi! :) .... What now?

Kikims
Kikims Posts: 1
edited February 21 in Introduce Yourself
:smile: I just joined the site and am looking to fully understand how to use it. I don't know what a lot of these features are, or relaly how to begin my weight-loss journey. What should my first step be?

Replies

  • kitxkatxkai
    kitxkatxkai Posts: 26
    Hello there! It's pretty easy. Any time you either have a snack or a meal you enter it in for the appropriate time (you can do this by either scanning it or looking it up based on others entries) and..... well that's pretty much it. Besides entering in your current weight and totaling up your cals, what else did you have in mind? :)
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