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Ladies-
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JoMoMOMx3
Posts: 77
Do you record your weigh in during TOM if you know you've gained due to bloating and just the normal suckiness of being a woman?
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Replies
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I record it just because I know next weigh in won't be as crappy! Plus the week after the number you see is so much more reassuring you're on the right track!0
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My scale automatically uploads my #. I used to delete entries that were not new lows, but stopped. Its helpful to see the trend.0
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I do upload it, but I dont let it bother me. the scale is only one way to measure success. the hardest thing for me is going to the gym during the TOM. I just dont feel like it. I make myself go, even it is just for 30 mins. Showing up is half the battle!0
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I get so frustrated about that! I really like to see the results on the scale as I'm pretty early into my journey here, and not being able to weigh tomorrow is frustrating. I'm retaining a serious amount of water right now (about 5 lbs I believe) and I can't wait for it to be gone. I admit that it is so hard to stick with the plan when you can't see results on the scale. I do it anyhow though, because I know I'll be thankful for it next week!0
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Sure, if it's a loss0
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I for sure get bloated during that time and water weight. I usually avoid measuring or weighing until the bloating goes down.0
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"General suckiness of being a woman"???
I weigh and record even though it's generally 25% less of a loss than usual. I want to learn more about my body and to accept it.0 -
I always skipped that weigh in.0
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I track every weigh in. It keeps me focused.0
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My scale automatically uploads my #. I used to delete entries that were not new lows, but stopped. Its helpful to see the trend.
My scale doesn't automatically upload the numbers but, on my weight in day I will always track it even if it is a gain for the same reason that it is helpful to see the trend.0 -
....We stay fly no lie and you know it BALLIN
No i do not.0 -
Nope, I don't. I gain up to 5-6 lbs, so I know it won't be accurate. And so, what's the point. I check right after Tom goes away.0
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I tend to only record losses because if the scale goes up I try to do something different to bring it back down0
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I log every Friday - no matter what the scale says. This way I can see the trends and there's no being in denial - I don't like pretending the scale only goes down.0
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I weigh several times a week and record it. I find it really helpful to compare times similar times of the month as water weight can fluctuate so much. I think I saw that recommended in a Lyle McDonald article and found it really helpful -- plus, it helps me keep a greater, more realistic perspective.0
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haha I never log the week of TOM - Im usually my lightest right before so I'll log that, then wait until the dreaded visitor has gone0
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