Clean?

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claire0928
claire0928 Posts: 73 Member
in Food and Nutrition
I just read an article touting the benefits of the Clean cleanse from Junger's book. I'm just wondering if anyone here had tried it and what they thought? It sounds tough!

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  • claire0928
    claire0928 Posts: 73 Member
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    Wow! No one? I'm kind of surprised....
  • ClaraV1
    ClaraV1 Posts: 1
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    Hi,

    You should try looking at a book by Tosca Reno called eat clean diet, it has recipes and advice on eating clean.
    I have just read it but am probably not disiplined enough to eat clean all the time but do plan to use a lot of the ideas and recipes. I am sure i have read a post on here somewhere and lots of people where offering advice so perhap just type clesn into the search bit.

    Good luck . xx
  • claire0928
    claire0928 Posts: 73 Member
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    Yeah I own the book as well as several of the cookbooks. We've been doing a modified version of the Eat Clean diet since last year. Clean is actually a 3 week cleanse so it's really different. I'm going to buy the book tonight and see what I think. Maybe I'll try it and post about it later! Thanks for the suggestion though!

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