Stretching out Herbalife

DoThis1227
DoThis1227 Posts: 1 Member
in Food and Nutrition
Hi there! I am beginning Herbalife tomorrow and was wondering if there is a better approach to making the shakes. Each shake requires 2 scoops of the Formula 1 powder-meaning that one canister is only a couple of weeks. Also, I plan to make mine with almond milk which will result in lower protein (from not using cow's milk). My question is, will the shakes still be effective if I use one scoop of Herbalife and one scoop of protein powder?? Or if not, do you think having a protein shake for breakfast and a traditional 2 scoop Herbalife shake for dinner will be effective? any tips or tricks are appreciated. Thanks!

Replies

  • Timshel_
    Timshel_ Posts: 22,834 Member
    Skip the Herbalife stuff and make your own. A bagillion recipes out there online that are better and way cheaper.

    http://www.lovelylifeofleah.com/2012/03/healthy-shake-recipes-part-1.html
  • AdventureFreak
    AdventureFreak Posts: 236 Member
    In a blender put:

    soy milk
    banana
    greek yogurt
    spinach
    protein supplement that is easier and cheaper to acquire than Herbalife
    maybe some stevia
    other things you think might be nice

    Blend and drink

    You will save cash and get better nutrition. Look closely at Herbalife ingredients. There is a lot of garbage fillers like maltodextrin and more.
  • ZombieEarhart
    ZombieEarhart Posts: 320 Member
    Effective for what? If you want protein, try Optimum Nutrition- yum and way cheaper than any MLM shake. If you want to make a quick meal with your blender, there are a million recipes online.

    Basically, there is nothing special about Herbalife shakes, regardless of what your salesperson told you. If money is an issue, there are way cheaper options to reach your goals.

Categories