BBQ

sazzyanne14
sazzyanne14 Posts: 77 Member
in Health and Weight Loss
Me and some friends are having a BBQ on at our local common today. I was wondering if you could give me some suggestions as to what to have to keep the indulgence to a minimum.

thank you =)

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    meat and salad, go light on sauces, buns and potato salad type stuff!
  • sazzyanne14
    sazzyanne14 Posts: 77 Member
    thanks =)
  • Kamirose9047
    Kamirose9047 Posts: 21
    Grilled asparagus are also delicious, see if they can spare some room on the grill!
  • PibbleLover88
    PibbleLover88 Posts: 40 Member
    Just eat small portions - and you will be fine :-)
  • Robyn173
    Robyn173 Posts: 10
    Hopefully they'll have grilled chicken- hot dogs are loaded with calories and fat, and burgers aren't much better. I usually bring a veggie burger or some veggies to grill. Avoid any mayo-based salads. Avoid BBQ sauce which is sugary and calorie.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    Meat… preferably chicken or burgers (skip the bun)
    Coleslaw
    Salad
    Potato salad (small amount… dressing adds up)
    Fruit salad

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