Paleo recipes

marjanpanic
marjanpanic Posts: 2 Member
in Recipes
Hi all,

What are your favorite Paleo recipes?
And which ones are the simplest to master?

Thanks

Replies

  • marjanpanic
    marjanpanic Posts: 2 Member
    To be more clear - I'm looking for cool things you can do in 5-10min
  • minnie_mousse
    minnie_mousse Posts: 9 Member
    As in prep time of 5-10 minutes? Or total time of 5-10 mins?

    Ingredients
    2 bananas, mashed
    2 eggs, whisked
    ½ cup Formulx Vanilla Protein Powder
    Enjoy Life Chocolate Chips (optional – or whatever else you want in the pancakes)
    1 tablespoon butter (or other oil – to grease the pan)

    Instructions
    Mix together bananas, eggs, and protein powder until well combined.
    Place a pan over medium heat. Grease the pan with a bit of oil. Once pan is hot, add a large spoonful of the pancake mixture to the pan, about 3-5 inches wide.
    Sprinkle chocolate chips on top of the pancakes.
    Once the pancakes begin to bubble, flip them. Cook for about 1 minute each side, depending how hot the pan is.
    Regrease the pan, as needed.

    (you can also sub protein powder for nut butter)

    Sorry, no nutritional info.

    also pretty much everything else from this blog is also good: http://paleomg.com/
  • minnie_mousse
    minnie_mousse Posts: 9 Member
    I find paleo cooking is generally just spices and meat and finding (often vegetable) substitutions for wheat products: zuchinni noodles or spaghetti squash for spaghetti; eggplant for lasagna noodles, cauliflower for rice and for pizza base, etc. etc.

    Here's another easy, pretty much fool proof one.

    Smoky Bacon-Wrapped Chicken Thighs from http://stupideasypaleo.com/

    Ingredients
    2 pounds (1000 g) boneless chicken thighs
    8 ounces (300 g) bacon, or one slice per thigh
    1 Tablespoon smoked paprika
    Sea salt and pepper

    Directions:
    Preheat oven to 350°F (175°C). Line a baking sheet with foil.
    Trim the skin and excess fat from the chicken thighs.
    Season the chicken with smoked paprika, salt and pepper.
    Wrap one piece of bacon around each chicken thigh and place on the baking sheet.
    Bake in the oven for about 25 minutes or until cooked through.
  • Paleovmw
    Paleovmw Posts: 24 Member
    I like taking a chicken breast and pounding it until it is flat. Fry in Coconut oil and add fresh ground black pepper and salt.

    Tomato salad: 3 medium tomatoes, 1 clove of garlic crushed and minced, 1/4 cup red onion chopped, 6 or 8 Basil leaves chopped and about 1 tablespoon of EVOO. Salt and fresh ground pepper to taste.

    Cantaloupe cut up.

    Enjoy! :flowerforyou:
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    Someone I know likes to cook up fresh spinach for his breakfast and dinner. I don't know his recipe, but you can't go wrong with a teaspoon of olive oil, salt, pepper, and chopped fresh garlic and onion!
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    Buy steak.

    Place steak on hot grill.

    Flip.

    Rest.

    Eat.

    Or...if you want to go true caveman Paleo:

    Kill steak.

    Place steak on hot grill.

    Flip.

    Rest.

    Eat.

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