Who wants to join the 'Lose weight by April' group?
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im totally in we sooo can do it!!0
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I'm in! Hoping to lose 25-30 pounds by April0
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I'm in! Without motivation......im lost. :-) Add me please0
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Count me in!!! I've got a family wedding in June when my daughter is a bridesmaid for the first time and I don't want to be her frumpy mummy :flowerforyou:0
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That's just the motivation I need. I'm in.0
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Are we talking about our lunches today? Love all the replies to this post - Let's kick it up!
Today for lunch I had a homemade Salmon Salad - yummy! I get the Walmart frozen salmon fillets - they are individually wrapped and 4 ounces per serving - perfect! Cooked it on the stove last night with no-stick spray and a little garlic and dill. Added that to my salad of mixed greens, carrots, tomatoes, cucumber - threw in some leftover cooked whole green beans, couple small slivers of avocado and about 5 black olives. Sugar Free ranch dressing - this salad was HUGE and FILLING!
During and after lunch I drank 3 glasses of water and took all my vitamins!
Yippeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!!!!!!!!!!!0 -
Lunch for me is usually a nice size salad with a ton of LOW calorie veggies and a TBS. of slivered almonds, and avocado if I have it on hand. If no avo, then I have a serving of some type of beans with protein.
AND
water, water, water, water, water, okay I think you all get the message...0 -
Never too late my friend!:smooched:0
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I would. It'll be swimsuit season soon and I want to be able to wear one and feel good about it!0
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count me in....0
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Lately, I actually lately love kidney beans and tuna with onion, tomatoes and balsamic vinegar. Delish!0
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hey that sounds good!0
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I just started Monday and would love to be in the group....need all the motivation and support I can get!0
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I'm in - I want to lose upto 20lb by then when my wedding dress fittings will start. Anything to keep me on track is great.
Good luck everyone x0 -
Prom is in April for me, and I want to be down twenty pounds by then!
I'm in!
I'm excited now. I can't to start seeing results.0 -
I WANNA DO IT0
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What is realistic to lose by the end of April?0
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I am soooo down! Add me!!0
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I'm In!0
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count me in0
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I'm so in! I'm getting married April 9th & I'd like to be down 10 to 15 lbs by then0
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I'm in, getting connected and knowing I have to account for myself with other people will help me. Add me if you want0
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i am definately aiming for april so far i am working hard at itup at 5 every morning! you can add me, most of the time i am on my android.
mel0 -
I'm IN! I have until June to lose my weight, but April is a great Milestone!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
LWBA
Hallo everyone hope your day has been good? Over 2,300 hits on our LWBA! My goodness! So many people trying to do the same thing. This is the first time I have ever tried online support for a chronic weight problem and I'm so impressed. It is hugely supportive and somehow lifts the spirits immeasurably.
It would be really interesting to hear your most important tip. Eg if you could give one gem of advice to someone, what would it be?
Mine would be 'look at what makes you fall by the wayside? What makes you think that one meal or snack or drink needs to make you give up and start gaining the weight?'
Look forward to hearing from you all.
K0 -
I'm new here, but I am in, I need to lose at least 15 pounds by April... let's do it!0
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I'm in. Hopefully this will help hold me accountable!0
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I fall by the wayside if I let myself get too hungry. I need snacks that will hold me over to the next meal, especially between lunch and dinner. When terrific hunger sets in - I tend to overeat in order to get rid of that nasty hunger feeling. I have learned to bring along an apple or an orange if I am running errands or shopping. That's my tip of the day!0
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I'm in!!! Hopefully, I will be on my ideal weight but that time.0
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I find it quite helpful to plan out what I'm going to eat during the day and then input it into my food diary and see what my numbers come up as, then if I'm going over I can adjust, rather than Inputting as I go along, coming to dinner and realising I only have 200 Cals left (I am unable to exercise much so I can't earn back calories)0
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