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Where can i find a good knee brace for running?

dawniee
dawniee Posts: 143 Member
edited September 2024 in Fitness and Exercise
I was just wondering if there's any one out there that could give me some advice on my knee. I hurt it several years ago and it seems whenever I'm running i had to stop after awhile and only walk. Would a knee brace help and if so what kind???

Replies

  • neelia
    neelia Posts: 750 Member
    Yes, a knee brace helps. Believe it or not, I got mine at Dollar General for $3!
  • dagarciawmedu
    dagarciawmedu Posts: 2
    The first thing that comes to mind is see a sports medicine doctor since you said you hurt yourself years ago. The next thing that comes to mind is to run on soft surfaces. Concrete sidewalks are hardest, asphalt roads are softer, dirt roads are the best.
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