Hi All!

I'm Sincidius. I am in the USAF. I am married with two children. Here's a basic summary of what happened.

In 2004 I was a very fit 175 lbs. I was thin, but had a great tone body. I had just relocated to a new base and started working out with some other people at the gym. The problem was that they had goals of becoming huge. I started lifting larger weights than I was comfortable with, but did because of the assurance that I was doing things great from my gym buddies and figured they knew what they were talking about. Turn out that they didn't and eventually I started to have minor injuries. I tried to work through them until one day while trying to get out of bed, I felt a shart pain in my back. I couldn't move.
It got worse from there. I waited two weeks and tried to go back to the gym, but all my minor injuries and my back wouldn't let me do anything. I decided to take a break, for a month, then a year, then a few years. I eventually reached 230lbs and decided I needed to do something. I didn't want to be a fat dad. I started working out, but results were slow if any at all. I needed a way to watch what I eat & keep track of my diet & exercise. Thats where this site comes in.
I found this app on my Android phone and decided to give it a try. So far, I have been very great. I'm just starting out but I've felt better in the past few days than I have in years. I plan to get to 170 again, but this time I just want to be healthy. I don't need to lift cars.