103.6 Pounds lost as of today! My pics.
60HzShuffle
Posts: 51
Flirty Girl Fitness really paid off!
Not really, just calorie counting and exercise with consistency was the key. As I went on this journey, my nutrition and exercise regimen got better and better. Don't try to do it all at once!
My weight loss from 5/31/2010 to today is 103.6 pounds! I have been hovering around the 100 pound mark for a month (the after photo was taken Christmas Eve) and finally broke through the plateau. Complex carbs and exercise are your friends!
I think I will be shooting to lose another 50 pounds at minimum, but more focused on my fitness as this point and improving as a runner. As a recent convert from FitDay, I am really enjoying MFP. Thanks to all of my friends for encouragement!
Not really, just calorie counting and exercise with consistency was the key. As I went on this journey, my nutrition and exercise regimen got better and better. Don't try to do it all at once!
My weight loss from 5/31/2010 to today is 103.6 pounds! I have been hovering around the 100 pound mark for a month (the after photo was taken Christmas Eve) and finally broke through the plateau. Complex carbs and exercise are your friends!
I think I will be shooting to lose another 50 pounds at minimum, but more focused on my fitness as this point and improving as a runner. As a recent convert from FitDay, I am really enjoying MFP. Thanks to all of my friends for encouragement!
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Replies
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I was not able to view the photos but "wow", as a beginner to this amazing website I need people like you to inspire me and you certainly have gone over and beyond that! I am so proud of you and anyone who can stick with it, there is no other feeling in the world like it. GOOD FOR YOU! Keep up the great work!0
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Just changed the IMG to img0 -
Wow, awesome job!!!! Good luck for those last 50 lbs, not that you need it! What an inspiration!
P.S I was wondering if those infomercials about Flirty Girl Fitness were true :P haha0 -
Wow. Awesome job!
:happy: 0 -
Congrats!!!0
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Great job! You look fantastic!0
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Congrats on your weight loss!! I know it's not easy but like you said nutrition and exercising is key, and I'm learning that day by day eliminating things one day at a time.0
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Thanks guys. i tried taking the caps off the img tags so not sure what the problem is. I still can't see the pic. Can you see it now?0
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Thanks guys. i tried taking the caps off the img tags so not sure what the problem is. I still can't see the pic. Can you see it now?
For some reason sometimes photobucket takes a while to view the photo. Give it a few hours and if it still says image does not exist I'd delete it and re upload it.0 -
Wow, awesome job!!!! Good luck for those last 50 lbs, not that you need it! What an inspiration!
P.S I was wondering if those infomercials about Flirty Girl Fitness were true :P haha
Haha, I actually like watching that infomercial while I am on the cardio equipment at my gym 0 -
WOW!! Way to go! 0
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Amazing job!! Can't see the pics either but congrats!0
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Not sure why the picture isn't working, but I followed it to your photobucket. You look great! Good job!0
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Wow, awesome job!!!! Good luck for those last 50 lbs, not that you need it! What an inspiration!
P.S I was wondering if those infomercials about Flirty Girl Fitness were true :P haha
Haha, I actually like watching that infomercial while I am on the cardio equipment at my gym
Haha, who wouldn't!?
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I added the picture to my profile now....pretty drastic.0
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How wonderful and what an inspiration you are! You should feel very proud of yourself
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Nice transformation, you look awesome. For every success story I read my admiration for the human mind grows stronger. I can do it too.0
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I Can't see the pics - could be cuz I'm on my phone.
Anyway, you rock, my friend0 -
Nope - still can't see 'em0
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I can't see any of the pics either.0
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It's a photobucket thing....here is a link:
http://s132.photobucket.com/albums/q23/60HzShuffle/Before%20and%20After/0 -
WOW, simply amazing! A true inspiration and couldn't be happier for you! I know sometimes I get a lil stuck and think "what the heck, I'm doing all this hard work and nothing" But it took 40 years to get like this....not gonna happen over night and stories like yours keep that fresh in my mind.....thank you for sharing and keep up the awesome work!!!0
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Wow! Quite a transformation. Congrats to you.0
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Great job!!! You look awesome!0
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Congrats!! Your hard work paid off0
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That is so awesome! Wow! I want to be like you when I grow up (or in as the case may be). I need to lose about that much too!0
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GREAT JOB!0
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Awesome job. your an inspiration to the rest of us. congrats, and good luck with your next goal.0
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good for you0
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Great job! You look fantastic 0
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