Almost there - pictures

bwogilvie
bwogilvie Posts: 2,130 Member
I started off in Jan. 2013 at nearly 215 lb. My initial goal was 170, but I decided as I approached it that 170 was still too heavy, so I set it to 155. I'm currently at 160 and thinking that from here on out I might focus on body composition. The "before" picture is from summer 2011, when I was probably 210-215 (I didn't have a scale that spring or summer). "After" was taken at 159 lb.

bwo-before.jpgbwo-after.jpg

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