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ISO DVD Workout that would include..

ruthrowlett1
ruthrowlett1 Posts: 82 Member
edited February 22 in Fitness and Exercise
a combination of light weights and cardio. Any good ones to recommend? I used to have a "Firm" VHS but of course it is LONG gone.

Replies

  • mamahannick
    mamahannick Posts: 322 Member
    I recommend any of Jillian Michaels' DVDs. 30 Day Shred is one that gets a lot of positive reviews. :)
  • boehle
    boehle Posts: 5,062 Member
    30 day shred or any of the biggest loser ones.
  • JourneyingJessica
    JourneyingJessica Posts: 261 Member
    If you liked the firm (one of my favs too). The body sculpting system 1 & body sculpting system 2 are my favs. They have tons available on DVD.
  • ruthrowlett1
    ruthrowlett1 Posts: 82 Member
    Thanks for the input!!! I'm looking those suggested up!!
  • sheltol
    sheltol Posts: 120 Member
    Focus T25 adds resistance bands or weights in month 2. P90x3 has a variety of workouts including cardio, yoga, weight training, kick boxing, Pilates. Both T25 and X3 are about 30 mins. Over and done. Great calorie burn with both.
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