Question about 75/25 ground beef, and draining fat...

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trustymutsi
trustymutsi Posts: 174 Member
in Food and Nutrition
When counting calories, do you guys still count 75/25 ground beef as 75/25 if you drain the fat after cooking?

Thanks for any feedback.

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  • sadrithmora
    sadrithmora Posts: 121
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    If you want the most accurate measurement, use a scale to measure how much fat you've drained. Also, you might not want to drain too much, you still need fats for your body to function!
  • trustymutsi
    trustymutsi Posts: 174 Member
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    If you want the most accurate measurement, use a scale to measure how much fat you've drained. Also, you might not want to drain too much, you still need fats for your body to function!

    I know my body needs fat, but right now the 75/25 beef has too much for me. On a budget and need to buy cheaper meats.

    Thanks for the info!

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