30 day difference ! Pic included :)

astylla
astylla Posts: 118 Member
in Success Stories
You hear it all the time..take 30 days to change your life..well I did. I just changed to mostly clean eating , counting every calorie ( I even had ice cream at the movies some days!) and being accountable for myself. I workout 30-45 minutes everyday without a gym as Youtube videos are my best friend. Between Biggest Loser Last Chance Workout , Walk away the ounds 3 mile , and HasFit beginner workouts I am never bored !

I have not updated my official counter as weigh in day is Sunday but will be out of town..but feel so good I wanted to share some before and after. This doesn't stop here..it;s just proof that we all can do it !


b3v7k8.jpg
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Replies

  • antxoable
    antxoable Posts: 86 Member
    Well done!!Keep working hard girl!
  • jodylrenfro
    jodylrenfro Posts: 7
    Congrats!! You're doing great!! Keep up the good work!! :smile: :smile:
  • NS81
    NS81 Posts: 192 Member
    All it takes is that kick start! Keep it up!
  • martinel2099
    martinel2099 Posts: 899 Member
    Keep up the good work++++++++++++
  • softncudly
    softncudly Posts: 722 Member
    Way to go!

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  • schmoovey
    schmoovey Posts: 32 Member
    Sounds like you're doing everything you should be doing! Keep it up and you will be very healthy and fit in just months!
    Then the pounds will drop off and by then you will have developed good habits to last a lifetime.
    Congrats on the success so far!
  • cami8215
    cami8215 Posts: 1
    well done hun! so coool!
  • singha99
    singha99 Posts: 36 Member
    GO YOU!!!! Keep it moving and congratulations =D
  • Idefinenichelle
    Idefinenichelle Posts: 116 Member
    Good Job!!
  • LittleMsJai
    LittleMsJai Posts: 19
    Awesome job!
  • Cosmo180
    Cosmo180 Posts: 7
    Good job, keep going!
  • nikitad123
    nikitad123 Posts: 49 Member
    Congratulations! Keep up the amazing work :)
  • Kath1391
    Kath1391 Posts: 138
    Looking awesome! keep going :D
  • 45thin
    45thin Posts: 67 Member
    Great job!! Keep up the good work!!
  • twiglet1959
    twiglet1959 Posts: 20 Member
    great work.
  • IAmJustina
    IAmJustina Posts: 19 Member
    Great work! Thanks for sharing!!
  • SandraJN
    SandraJN Posts: 305 Member
    Wonderful!
  • RavenLibra
    RavenLibra Posts: 1,737 Member
    go...go...go...go!!! YOU are an awesome and brilliant woman... keep up the good work.
  • 143tobe
    143tobe Posts: 620 Member
    :happy: Yay!!! YOU ROCK girly. :happy:

    Edited to add: Love the shirt!
  • NoleGirl0918
    NoleGirl0918 Posts: 213 Member
    AWESOME! You are well on your way to your goal :flowerforyou:
  • zahra1975
    zahra1975 Posts: 19 Member
    We'll done & stay motivated!
  • chasingdreams18
    chasingdreams18 Posts: 110 Member
    You hear it all the time..take 30 days to change your life..well I did. I just changed to mostly clean eating , counting every calorie ( I even had ice cream at the movies some days!) and being accountable for myself. I workout 30-45 minutes everyday without a gym as Youtube videos are my best friend. Between Biggest Loser Last Chance Workout , Walk away the ounds 3 mile , and HasFit beginner workouts I am never bored !

    I have not updated my official counter as weigh in day is Sunday but will be out of town..but feel so good I wanted to share some before and after. This doesn't stop here..it;s just proof that we all can do it !


    b3v7k8.jpg

    Way to go :flowerforyou: Keep up the great work and best of luck on your journey :bigsmile:
  • mary659497
    mary659497 Posts: 484 Member
    Great dedication. Keep up your hard work.
  • allisonthompson6
    allisonthompson6 Posts: 19 Member
    good job! plus i love the shirt :) keep going girl!
  • allisonthompson6
    allisonthompson6 Posts: 19 Member
    good job! plus i love the shirt :) keep going girl!
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
    Great job! Keep up the good work
  • BurntCoffee
    BurntCoffee Posts: 234 Member
    That's fantastic! That t shirt is almost too big on you now! :) Yay for you!!! I'm happy for you.
  • Pusarah
    Pusarah Posts: 124 Member
    Great job! You can tell...I can't wait to see your further success! Congrats :)
  • Effalunt
    Effalunt Posts: 40 Member
    What a difference in such a short time! Congratulations on your success.
  • lilredhead314
    lilredhead314 Posts: 52 Member
    Way to go!!!

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