30 day difference ! Pic included :)

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  • zahra1975
    zahra1975 Posts: 19 Member
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    We'll done & stay motivated!
  • chasingdreams18
    chasingdreams18 Posts: 110 Member
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    You hear it all the time..take 30 days to change your life..well I did. I just changed to mostly clean eating , counting every calorie ( I even had ice cream at the movies some days!) and being accountable for myself. I workout 30-45 minutes everyday without a gym as Youtube videos are my best friend. Between Biggest Loser Last Chance Workout , Walk away the ounds 3 mile , and HasFit beginner workouts I am never bored !

    I have not updated my official counter as weigh in day is Sunday but will be out of town..but feel so good I wanted to share some before and after. This doesn't stop here..it;s just proof that we all can do it !


    b3v7k8.jpg

    Way to go :flowerforyou: Keep up the great work and best of luck on your journey :bigsmile:
  • mary659497
    mary659497 Posts: 483 Member
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    Great dedication. Keep up your hard work.
  • allisonthompson6
    allisonthompson6 Posts: 19 Member
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    good job! plus i love the shirt :) keep going girl!
  • allisonthompson6
    allisonthompson6 Posts: 19 Member
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    good job! plus i love the shirt :) keep going girl!
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
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    Great job! Keep up the good work
  • BurntCoffee
    BurntCoffee Posts: 234 Member
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    That's fantastic! That t shirt is almost too big on you now! :) Yay for you!!! I'm happy for you.
  • Pusarah
    Pusarah Posts: 124 Member
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    Great job! You can tell...I can't wait to see your further success! Congrats :)
  • Effalunt
    Effalunt Posts: 40 Member
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    What a difference in such a short time! Congratulations on your success.
  • lilredhead314
    lilredhead314 Posts: 52 Member
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    Way to go!!!
  • blizzardsmom
    blizzardsmom Posts: 63 Member
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    Awesome!!! Keep up the good habits :-)
  • ballito
    ballito Posts: 81 Member
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    Well done. Keep up the good work. :smile:
  • dmariet116
    dmariet116 Posts: 530 Member
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    Good job! I LOVE before/after pics! Inspiring!

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