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Want to be HEALTHY inside & out......... Need Support

190to145
Posts: 3 Member
Hello,
My name is Christine and I am 30 years old. I currently weight 193 pounds and this is the very start of my journey.
I packed my lunch today and I feel that i can be successful in this if I put my mind to it. I have never in my adult life been under a size 10 or had a "flat" stomach. I want to see what i would feel and look like at a healthy weight. I have been told that you feel great and your mood is better. I don't necessarily feel obese even thought that's what my BMI just told me i was. LOL shocking! I am starting to get to the point where i can use my stomach as a table of some sort so that is kind of frighting. I think there are some really cool people here. I am from Cincinnati, OH. I am dedicated to this process and I hope i can surround myself like-minded people.
Cheers to giving this all i got!
My name is Christine and I am 30 years old. I currently weight 193 pounds and this is the very start of my journey.
I packed my lunch today and I feel that i can be successful in this if I put my mind to it. I have never in my adult life been under a size 10 or had a "flat" stomach. I want to see what i would feel and look like at a healthy weight. I have been told that you feel great and your mood is better. I don't necessarily feel obese even thought that's what my BMI just told me i was. LOL shocking! I am starting to get to the point where i can use my stomach as a table of some sort so that is kind of frighting. I think there are some really cool people here. I am from Cincinnati, OH. I am dedicated to this process and I hope i can surround myself like-minded people.
Cheers to giving this all i got!
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Replies
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i'm sure you will have the flat tummy you want in no time, good luck
x
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Thanks so much for the support. Its a struggle!0
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Hi Christine!! My name is Holly.
You are doing the right thing getting started. I've lost 15 lbs in the last few months just eating better and working out. It is a challenge, and weekends are the hardest part! I do the beachbody programs and Shakeology. Are you on FB? I run a private FB group for fitness, and nutrition coaching. It's a safe one where you can post questions, get encouragement, and just be around like minded fitness individuals. I think it would be very helpful for you to get started! Don't give up and keep at it! Shoot me a friend request.
https://www.facebook.com/holly.ritchie2
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