Any other Hypos out there?

Stephanieb325
Stephanieb325 Posts: 174 Member
in Motivation and Support
HI! I have hypothyroidism and was looking for others like me to add as friends. :) I know there are some of us that know more than others and its always good to have someone to turn to if you have a general question. My Endo is awesome but sometimes I would just like to talk to other people that have it and get their outlook/feedback on it.

Well add me :)

Replies

  • PinkyFett
    PinkyFett Posts: 842 Member
    I have hashimoto's
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  • PinkyFett
    PinkyFett Posts: 842 Member
    HI! I have hypothyroidism and was looking for others like me to add as friends. :) I know there are some of us that know more than others and its always good to have someone to turn to if you have a general question. My Endo is awesome but sometimes I would just like to talk to other people that have it and get their outlook/feedback on it.

    Well add me :)

    Eat at a defecit, it will be slower but it will happen. Be patient.

    Only if her meds are right and she is optimal. Until then, it won't happen. I do agree with no excuses, but it's not really an excuse there, it just won't happen until we're being treated and commit to not letting hypo get to you. It's even worse with Hashi.

    My decision to not let hashi run my life has been the best choice in my life. I run my life, not this disease and I will lose the weight despite it.
  • ABeautifulDistraction
    ABeautifulDistraction Posts: 348 Member
    I do

    and no "problems" losing weight.

    Sure it is slower but this excuse is not valid.

    Well good for you, but that isn't everyones experience especially if there are other complications or if she actually has Hashi's but hasn't had the proper diagnosis/care yet. She didn't say anything about having a problem losing weight, just asking for members with the same condition. Hypo goes way beyond the weight factor, don't you agree?

    I have Hashi's, OP. Feel free to add me.
  • Grumpsandwich
    Grumpsandwich Posts: 368 Member
    Hashimotos hypothyroid and PCOS here. Its been tough, but getting there
  • Stephanieb325
    Stephanieb325 Posts: 174 Member
    Hey ladies! :) Yay, I knew there were some of you out there! I was just looking for others with hypo or thyroid issues lol. I am losing weight just fine and my levels are great! :) As long as your levels are great there should be no issues with losing weight!
  • ctricya
    ctricya Posts: 28
    i have hypo too
  • Stephanieb325
    Stephanieb325 Posts: 174 Member
    I do

    and no "problems" losing weight.

    Sure it is slower but this excuse is not valid.

    Well good for you, but that isn't everyones experience especially if there are other complications or if she actually has Hashi's but hasn't had the proper diagnosis/care yet. She didn't say anything about having a problem losing weight, just asking for members with the same condition. Hypo goes way beyond the weight factor, don't you agree?

    I have Hashi's, OP. Feel free to add me.

    Thank you :)
  • mufin71
    mufin71 Posts: 47 Member
    I'm hypo too, as long as I take my meds everything is good.
  • GallifreyanGirl396
    GallifreyanGirl396 Posts: 76 Member
    Hypothyroidism and diabetic among other things. My physician recently took me off of my diabetic meds because my numbers are improving. Now, I've started having numbness in my hands and feet every single day,and I've gained 60 pounds in about a year and a half. However, she insists I treat my hypothyroidism by cutting carbs and walking. I have a really tough time counting carbs,especially since I'm the only one in my house doing it.

    I think I need a new physician though. I am having a terrible time trying to lose weight. Also, whenever I told her I go to the gym she suggested I cut my membership so I don't get "bulky". :noway:

    So, friend me if you want,but I'm probably of no help. I'm in this thread to take in any advice you receive! haha
  • CarlaNB
    CarlaNB Posts: 38
    Have hypo and adrenal problems. Nice to see others here!
    I used to have an awesome active life, but basically was bedridden all winter until I could find a doc who would treat me.
    So, now that I can get up! I want to change my life and my body back to what it needs to be.
    Just starting out, but I love this place!
    Keep on keeping on lady!
  • CarlaNB
    CarlaNB Posts: 38
    I also want to say that, even though they seem a bit fanatical, "Stop the Thyroid Madness" saved my life and my sanity. Without their shared knowledge, I am certain I would be in the hospital at this point!!
    Worth checking out if you're having problems getting docs/endos to take you seriously.
  • princessofredrock
    princessofredrock Posts: 382 Member
    Hypothyroid, PCOS and insulin resistance here! I have a great Dr and support at home! With life style changes, including learning to eat to make my body happy, exercise and getting my hormones in order, I am making it happen! Good luck to you and add me if you like!

    :flowerforyou:
  • ABeautifulDistraction
    ABeautifulDistraction Posts: 348 Member
    Have hypo and adrenal problems. Nice to see others here!
    I used to have an awesome active life, but basically was bedridden all winter until I could find a doc who would treat me.
    So, now that I can get up! I want to change my life and my body back to what it needs to be.
    Just starting out, but I love this place!
    Keep on keeping on lady!

    I feel your pain!
    I wound up bed ridden twice before my diagnosis with Hashi's and a complete re-vamp of my care plan. I had been diagnosed hypo 10 years prior, was on Synthroid and just kept getting sicker. I wound up with adrenal fatigue, losing my hair, heart problems and kidney damage thanks to substandard care even though I sought a second, third, and fourth opinion. I also have some co-morbidity issues going on with Celiac and Fibro but after a year of care with a wonderful Endo I'm feeling leagues better and I intend to never be sick like that again.
  • fleetzz
    fleetzz Posts: 962 Member
    Yep. Hashimotos and hypothyroid. (and more but this is enough for here)

    Don't use the diagnoses as an excuse, you can lose weight.
  • CarlaNB
    CarlaNB Posts: 38
    Beautiful (sorry I haven't figured out how to quote!) I'm so happy you found a decent endo. The last one I saw literally laughed in my face and said, "Just be happy you don't have cancer!", and then promptly sent me for an MRI to see if I have pituitary cancer!! A55#o!3!!!
  • Stephanieb325
    Stephanieb325 Posts: 174 Member
    I totally agree!
  • Stephanieb325
    Stephanieb325 Posts: 174 Member
    Yep. Hashimotos and hypothyroid. (and more but this is enough for here)

    Don't use the diagnoses as an excuse, you can lose weight.

    Hey no excuses here! JUST WANTING TO MEET OTHERS LIKE ME! That is all. Losing weight just fine.
  • Stephanieb325
    Stephanieb325 Posts: 174 Member
    So curious, I have heard of Adernal Fatigue but what exactly is that. Sorry if its a stupid question! LOL
  • Stephanieb325
    Stephanieb325 Posts: 174 Member
    Hypothyroid, PCOS and insulin resistance here! I have a great Dr and support at home! With life style changes, including learning to eat to make my body happy, exercise and getting my hormones in order, I am making it happen! Good luck to you and add me if you like!

    :flowerforyou:

    Thank you for the response and I feel ya! When you have a great Dr and support at home its so much easier to make those lifestyle changes. I concur 100%!
  • ctricya
    ctricya Posts: 28
    when i talk to my doctor she said to me that i only wanted a excuse to be fat. i went to another doctor and he confirmed that i really have hypo. so went to her and pretty much shoved the test results in her face so....
  • ABeautifulDistraction
    ABeautifulDistraction Posts: 348 Member
    Beautiful (sorry I haven't figured out how to quote!) I'm so happy you found a decent endo. The last one I saw literally laughed in my face and said, "Just be happy you don't have cancer!", and then promptly sent me for an MRI to see if I have pituitary cancer!! A55#o!3!!!

    I'm so sorry! Keep looking, I know it doesn't seem right to have to keep banging on doors so to speak. My Endo works in conjunction with a Naturopath and every time I go in I see both. I was on the verge of just completely taking over my own care.
  • ABeautifulDistraction
    ABeautifulDistraction Posts: 348 Member
    So curious, I have heard of Adernal Fatigue but what exactly is that. Sorry if its a stupid question! LOL

    That is absolutely NOT a stupid question! It is a "hotly debated" subject. Here's a link http://thyroid.about.com/cs/endocrinology/a/adrenalfatigue.htm


    *edited, replaced the original link
  • luckyFairy81
    luckyFairy81 Posts: 11 Member
    Hi

    I want to update on my current status.

    I was diagnosed with Hypo 3 months back. Doctor didn't say anything. he said your TSH is 7.2 ,take this medicine before you get out of the bed and everything will be alright. By that time i gained good 25-30 pounds.

    following below helped me loose decent weight

    for adernal fatigue Take ashwagandha ( i was using this http://www.swansonvitamins.com/swanson-premium-ashwagandha-450-mg-100-caps ,you can use any brand you like). This is working i guess . I'm taking this after my dinner. Helps me relax and also helps with my sleep.

    twice in a week take B12

    balanced carb /fat/proetin diet ( do not completely eliminate carbs,that will make havoc ,Just get good carbs ,its important where you get your carbs from )

    try to eliminate added sugars

    dark chocolate at night or snacks ( 20-40gms max)

    upto 2 tbs of natural nuts(brazil nuts/pumpkin seeds)

    add ginger /garlic /coconut oil to your diet.

    soak legs in magnesium salts (epsom salts)

    Vitamin D

    let me know what worked for you guys to loose weight with your hypo
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    Me! Since 2001. I've been chasing my levels the past few years. My thyroid is dying a slow death and likes to fight back sometimes. Currently I am at two 112's a day and 3 112's once a week.
  • editorgrrl
    editorgrrl Posts: 7,060 Member
    I have Hashimoto's (autoimmune thyroid disease). I lost way more slowly than most MFPers, but I did it just like everybody else—by logging everything I eat & drink accurately & honestly.

    The advice in this post worked for me: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-Sexypants

    MFP has two thyroid groups:
    http://www.myfitnesspal.com/forums/show/770-hypothyroidism-and-hyperthyroidism
    http://www.myfitnesspal.com/forums/show/51427-butterfly-chasers
  • BeardedYoung
    BeardedYoung Posts: 229 Member
    Oh... I thought you meant hypochondriac ... I had that covered.
  • twrobbel
    twrobbel Posts: 132 Member
    I have Hashi's- feel free to friend me! I am still trying to figure out the "right" number of calories to lose weight but not go into to big of a deficit, but its only been a month.

    My doctor has not sent me to an endo and is treating it himself, and he does not like to increase my meds (usually another doctor will, like when I have been hospitalized). Last month I had a big swing and was so exhausted for 2 weeks that I literally was sleeping 12-14 hrs a day and still falling asleep at work. I felt like someone was strangling me (thyroid enlarged). Plus I was chilled while working out in 85 degree weather (in the first few minutes- wasn't dehydrated), plus kept my house 10 degrees warmer and was still freezing. Yet- no increase in medication. <sigh>
  • MJ_Watson
    MJ_Watson Posts: 180 Member
    Hi, all! I was diagnosed with hypothyroidism about five years ago. Like many others, it took a lot of time and effort to get a doctor to take me seriously, and after the diagnosis, I continued to struggle with finding one who would actually listen to me when adjusting my medication, etc. I just want to say that if you are having trouble with your levels and your GP or endo is not helpful, keep looking! I finally found a great endo who helped me finally get my levels in the right range /for me/, and that made a world of difference for my weight loss.

    After getting my meds right (along with taking 5,000IU of Vitamin D a day - I continue to be very deficient despite lot of time spent outdoors), I have dropped weight at a steady rate. When I hit the goals MFP gives me, I seem to lose at a similar rate to someone without hypo. Maybe I'm lucky, but I also haven't found that I need to restrict carbs very much, which many told me hypos have to. I eat a moderate carb diet, both simple and complex, and eat higher carb on days when I do a lot of cardio. Overall, I think it's about finding what works best for you. It's not easy, but it's so worth it! Oh, and anyone who wishes to, feel free to add me. ^^

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