Weight loss challenge

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candygram
candygram Posts: 2 Member
in Introduce Yourself
Hi, I'm new to myfitnesspal and am hoping to make some new friends who are going through the same challenge that I am. This is my 4th day of trying to eat healthier and to lose weight in the process. I just came from the grocery store..it sure is expensive to buy food that is healthy and good for you!!

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  • momwifenurse021406
    momwifenurse021406 Posts: 27 Member
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    That is so true. I buy fruits and veggies for my kids and its so expensive. :(
  • cnrogers219
    cnrogers219 Posts: 5
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    It IS expensive... but when you start adding up the cost of fast food bills... it starts to look nicer :o)
  • tekiegirl
    tekiegirl Posts: 78 Member
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    I recommend the veggie alternatives to meat as a source of protein. They are lower in fat and lower in price! :o)

    Quorn is nice, but in the UK our major supermarkets do their own versions which are cheaper still, and sometimes even healthier with respect to their protein, fat and saturated fat.

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