Help! What do you eat for lunch?
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As long as the carbs are healthy, enjoy some (don't over do of course.) Your body does need some. That said, I like the Kangaroo brand whole wheat pits and I fill them with egg salad or tuna. I also like yogurt, and I found that Stoneycreek French Vanilla organic is a hit in our home. I also love salads at lunch, but watch the dressings. There are some great organic ones on the market now that are way healthier and use healthy fats.0
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