Hi everyone i am new on here :-)

gloria1973
gloria1973 Posts: 4
edited September 22 in Introduce Yourself
Hi i am new and going on holiday abroad for the first time in october and would like to lose 28 lb's if possible i am currently 11.13 and 5'4.

I am taking adios started on first January (new years resolution to lose my tummy for my holiday)

Am just wondering if anyone else has or is taken adios as well as calorie controlled diet and if so how are you finding it.

Gloria x

Replies

  • marisol7649
    marisol7649 Posts: 484 Member
    never heard of adios. curious as to what it is
  • gloria1973
    gloria1973 Posts: 4
    hi, they help speed up your metabolism. take 3-4 a day with a calorie controlled diet x
  • staceyb_2003
    staceyb_2003 Posts: 396 Member
    I used them for a while but didnt see much of a difference i used the max strength ones .... the ones from tesco are good i believe its a seaweed based herbal tablet
  • gloria1973
    gloria1973 Posts: 4
    yeah i got them from tesco or do you mean tesco have a brand of there own?

    i just got normal strength ones x
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