- 40kg
NatalieSkywalker
Posts: 231 Member
So I started at 114kg (in the picture on the left I was around 105kg) and I now weigh 74kg.
This was my original goal, even though I never thought I would be able to lose 40kg.
Even though I still have another 10kg or so of fat to lose I am now focusing almost entirely on increasing strength and lifting heavy, plus 3 or 4 short runs a week.
This was my original goal, even though I never thought I would be able to lose 40kg.
Even though I still have another 10kg or so of fat to lose I am now focusing almost entirely on increasing strength and lifting heavy, plus 3 or 4 short runs a week.
0
Replies
-
What a huge difference!! How tall are you?0
-
Great job! I'm in a similar boat, but think I probably am a bit shorter (I always am!). I started at 107kg and am currently 70kg. Aiming for about 57-60kg but these last few weeks have been rough. Seeing someone similar is really inspiring, thanks!0
-
Thank you so much! And I am 5'6".0
-
Thank you so much! And I am 5'6".
Wow, you do not look over 100kgs on the left.
What an amazing job - well done you!!0 -
Great, best wishes to keep off that weight!
How long did it take you to get rid off these 40 kg? And how much is your net calorie intake per day?
I am struggling to lose even 0.5 lbs since last 2 weeks or so..0 -
It took me 1 year to lose the first 20kg then In the 2nd year I gained back half and managed to lose it again. For the past year now I've been losing consistently. So overall with some setbacks it's taken 3.5 years.0
-
Good work, you look amazing.0
-
Wow, you looks so good. What an inspiration!!0
-
Well done!!! Thank you for posting because it is a huge boost of hope for me.
My goal is to lose 46 KG. So nice to see pictures of someone who has accomplished something similar to my goal.
What a fantastic job! You look great.0 -
Very well done......you look great!0
-
Great body! I also love the lipstick!
Amazing job! I hope you are very proud of yourself.0 -
You look great in both!
Well done on the weight loss, best of luck with your further fitness goals!0 -
well done!! you look amazing:flowerforyou:0
-
Congratulations on losing 40kg!0
-
You look wonderful, slim and curvy, that is how I want to be :flowerforyou:0
-
Thank you everyone!0
-
Y look freaking awesome!!0
-
Wow- huge difference- thanks for sharing, We are built very similar . You dont look over 100kg and I find I look smaller than I am . Must be the way I carry it. You are a beauty0
-
I was just going through all of my forum posts and I feel incredibly frustrated that I posted this 3 months ago and have not made any progress or lost any more weight0
-
You look terrific. Sometimes it doesn't hurt to just hold for a little bit. If you are maintaining that is a major victory too!0
-
You look so much younger and happier! Amazing job. Plus, I am digging those leggings, gurl!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!