Hello, new to myfitnesspal.

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tincam
tincam Posts: 1
in Introduce Yourself
Just started diet and exercise plan today. Hope I can stick with it! need to lose 30 lbs. and get healthy.

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  • klthomas59
    klthomas59 Posts: 100 Member
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    you can do it - make sure you keep up with entering your intake accurately and don't forget your water. Also make sure you do the measurements and record them- I was surprised how quickly the inches started falling off.
  • bj1975
    bj1975 Posts: 9
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    Im new to this too! I haven't done any measurements yet, but have already lost 2.6 lbs since Monday. I love this site it helps you stay on track with everything.
  • ketagirl
    ketagirl Posts: 42 Member
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    welcome to MFP
  • AP2011
    AP2011 Posts: 2
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    Hi Everyone. Just found out about this website and I really hope it helps me lose the weight I want to!
  • Silky815
    Silky815 Posts: 367 Member
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    Welcome to MFP. Good luck on your goal. YOU CAN DO THIS. Feel free to add me as a friend.
  • CorydonCutie
    CorydonCutie Posts: 185 Member
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    Welcome, I just joined a couple of days ago. I am really excited about all this. I am going to get a measuring tape and do my measurements this weekend. Good luck to you with your weight loss goals.

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