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Working in retail = cleaning light, moderate?

ohthesorrow
Posts: 7 Member
Hey, guys. Quick question: would my retail job, which requires me to stand for long periods of time and includes store hygiene, be considered cleaning light, moderate?
0
Replies
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When you created your account, you should have chosen an activity level that fits your everyday life (work included). If I were you, I would have chosen:
Lightly Active: Spend a good part of the day on your feet (e.g. teacher, salesman)
This way, your day-to-day activity level is already incorporated into your MFP calorie goal, and you would only need to track exercise that is outside of your day-to-day.0 -
Oh, I actually think I chose that when signing up. Thank you0
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