We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Working in retail = cleaning light, moderate?

ohthesorrow
ohthesorrow Posts: 7 Member
edited February 22 in Fitness and Exercise
Hey, guys. Quick question: would my retail job, which requires me to stand for long periods of time and includes store hygiene, be considered cleaning light, moderate?

Replies

  • Kitship
    Kitship Posts: 579 Member
    When you created your account, you should have chosen an activity level that fits your everyday life (work included). If I were you, I would have chosen:

    Lightly Active: Spend a good part of the day on your feet (e.g. teacher, salesman)

    This way, your day-to-day activity level is already incorporated into your MFP calorie goal, and you would only need to track exercise that is outside of your day-to-day.
  • ohthesorrow
    ohthesorrow Posts: 7 Member
    Oh, I actually think I chose that when signing up. Thank you :)
This discussion has been closed.