We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I'm not losing weight

makenziemickeym
makenziemickeym Posts: 23 Member
edited February 22 in Health and Weight Loss
Every time I check the scale I'm always 182. Why haven't I gotten lower than 180? I don't really know what to do and it's frustrating me because I feel fat and like there's something really wrong with me.

Replies

  • lucyford22
    lucyford22 Posts: 198 Member
    Open up the diary!
  • EllieB_5
    EllieB_5 Posts: 247 Member
    Open up the diary!

    Or at least give more info than 'help'.
  • ZTerri
    ZTerri Posts: 2 Member
    I had a similar problem, had the exact weight within a few ounces for over 6 weeks. Then this week I started ramping up the exercise by walking a lot more, getting a pedometer to track my steps, and this week I finally lost a pound. And I had an ice cream mid week too! So try to increase your exercise a little each day and you'll notice the change soon. Good luck and have a great Memorial Day weekend.
This discussion has been closed.

Categories