possible to lose a decent amount of weight in 2 weeks?

daaanz
daaanz Posts: 4 Member
in Health and Weight Loss
I've just tried my bikinis on for holiday for the first time and I was disgusted by what I saw... At the moment I don't think ill even be getting them out on holiday. I can't believe how much weight I've put on over winter and I'm so upset at myself :(

Is it possible to lose a good amount of weight over 2 weeks? Or so much so that I will notice a significant difference, I'm panicking! :(

Replies

  • daaanz
    daaanz Posts: 4 Member
    http://i62.tinypic.com/avjt5t.jpg :(
  • AngeliqueAcee
    AngeliqueAcee Posts: 59 Member
    I've been doing this for two weeks now. I havent really seen a difference in my body yet :) Nothing wrong with trying though!
  • katkins73
    katkins73 Posts: 416 Member
    I wish I looked as bad as you :laugh: No seriously, you look great! I recommend the 30 Day Shred dvd for some quick tightening up if you want to improve some :smile:
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    You look fine. Buy a different bikini if that one bothers you

    Read this for weight loss in general:

    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
  • daaanz
    daaanz Posts: 4 Member
    I have the 30day shred DVD already! I'll give it a go... It's my hips/love handles I hate them sooo much!
  • rlynnehawk
    rlynnehawk Posts: 71 Member
    The 30 day shred is good!
  • rockmama72
    rockmama72 Posts: 815 Member
    You could lose some bloat by cutting out starchy stuff for a while, but it will be just water and not a ton of fat (and ANY fat loss is assuming you're still eating at a deficit). Still, water does cause puffiness, so it's not terrible to lose it. But be warned that if you introduce starchy stuff again, you might bloat a LITTLE... But keep eating sensibly and it will balance out. And start exercising with weights now. It makes chicks look AMAZING in a bikini.
  • daaanz
    daaanz Posts: 4 Member
    Thanks guys :)

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