We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I'm breaking up with my scale.

_runbitchrun
_runbitchrun Posts: 205 Member
edited February 22 in Motivation and Support
Last year I was at my highest weight, roughly around 160. I felt gross, I ate because I was sad and I was sad because I ate. I was still wearing my maternity jeans, 18 months after having my daughter. So I starting MFP and then I starting running. I was eating better, drinking a crap ton of water and feeling SO much better. But the scale only went down 5-7 lbs and it just went back and forth back and forth. And drove me insane. I kept thinking, I'm doing things right, why aren't I dropping the lbs?? My face looked my i was smaller, my tummy went down...but the scale wasn't moving much. And it discouraged me and i thought "I'm doing all this work for nothing." So I stopped.
Plus it was winter, that was my excuse.
Then I starting going to the gym, ate better again and finally got under 150, but I got a little obsessed. Always talking about it, always thinking about it. I'd weigh myself every day to see if there was changed. And I also wasn't seeing HUGE results I wanted. I see everyone else as soon as they touch a weight, they lose 10 lbs. I just couldn't get happy. I want to be happy....

So Dear scale,
You lose. I don't care about you anymore. I don't care how much you tell me I weigh. That is not what I am worth.
I don't need you in my life. I want to be happy and care free, you do not own me.
I don't care if I weigh 155 or 130. If I feel good inside, it will show on the outside.
I will continue to eat what my body needs (and craves) and I will run for fun, and I will weight train for strength, and I will bike ride for the wind in my face.
I will not do it for the numbers.

Replies

  • archaichoney
    archaichoney Posts: 132 Member
    Pretty much how I feel. I'm happier when I'm not weighing myself. I'm happier when my clothes fit better and I feel strong.
  • psych101
    psych101 Posts: 1,842 Member
    Amen!!
  • laurie04427
    laurie04427 Posts: 421 Member
    I like your attitude. :)
  • sm1zzle
    sm1zzle Posts: 920 Member
    Scales need love too.
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
    Good for you! :flowerforyou:

    tumblr_mgnaqoVTQZ1ri66pwo1_500.gif
  • _runbitchrun
    _runbitchrun Posts: 205 Member
    Scales need love too.

    Scales are bi polar *kitten*. I will visit him everyone once and a while, but they will have to move on as well. We aren't going to be able to make this work this time. Maybe just as acquaintances.
This discussion has been closed.