Low Calorie Salad Dressing

simplydelish2
simplydelish2 Posts: 726 Member
in Recipes
I scanned through the recipes and didn't find anything...so please help! Looking for some very low calorie salad dressing ideas and recipes. NOT lemon juice, oil and vinegar, or other nasty stuff..... I love ranch, creamy ceasar, thousand, etc. but hate the calories. Any ideas for less than 20 calories per tablespoon?

Thanks in advance!

Replies

  • Alatariel75
    Alatariel75 Posts: 18,344 Member
    I was about to give you a whole bunch of suggestions, but apparently they are all "nasty".

    I do mix Hidden Valley ranch dressing with fat free greek yoghurt, it it's reasonably ranch-like.
  • Itskaleena
    Itskaleena Posts: 157 Member
    Mix greek yogurt , almond milk and ranch seasoning together
  • Dragonborn79
    Dragonborn79 Posts: 161
    I like salsa on my salad. You can mix it with Greek Yogurt or sour cream if you want. A serving of (full fat) sour cream and 2 servings of this salsa I use comes out to about 80 calories and 3g sugar for 6 tablespoons worth. That's enough to cover a huge salad.
  • GingerLee13
    GingerLee13 Posts: 28 Member
    Skinnytaste has a variety of low fat dressing recipes.
  • Rachel_Louise85
    Rachel_Louise85 Posts: 26 Member
    I love the hummus salad dressing from Trader Joe's It's not quite 20 calories per tablespoon but close! It's 40 calories per tablespoon. :)


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