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It finally clicked!!

Syrupcity67
Syrupcity67 Posts: 15 Member
edited February 22 in Success Stories
I have been working hard in the gym and watching what I have been eating closely, had a few bumps in the road though. I even purchased a scale to make sure I was doing it right. For some reason the scale keep slowly creeping up and not going down. I found a link about BMR and TDEE and BINGO, thats what ive been doing wrong from the beginning. I wasn't eating over my BMR most days...grrr Im just mad that its taken me 10 weeks to figure this out! But im still happy for the NSV that i have gained during this time. I went from running 1min on the treadmill to 15mins at 8.0mph, 30mins on the rowing machine , 20 mins cycling and have managed to lose 8 inches all over :) Just hoping the scale will start to move from this point.


Thanks for all the great information and keep the posts coming.

Replies

  • SDFIT30
    SDFIT30 Posts: 5 Member
    Awesome WIN, Syrupcity! I can understand the frustration but that's okay, now you know! :) 8 inches is amazing!
  • Syrupcity67
    Syrupcity67 Posts: 15 Member
    Thank you! I still want to kick myself :mad:
  • myeguytons
    myeguytons Posts: 2
    Hey, I'm having the same issue now. Please help!!!
This discussion has been closed.

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