Down 106 pounds, 19 to go. Let's do this!
Innerlight80
Posts: 1
Hi, Everyone. Last year, I was facing mounting health issues that could only be resolved through serious weight loss. At 5' 10", I weighed in at 315 pounds, and was steadily experiencing greater chest pain, shortness of breath, and achy joints, even with very little physical exertion.
I won't bore you with the details, but I wound up going through an intense lifestyle overhaul and dropped 106 pounds over the course of 8 months. I have never felt better in my life and, looking back, I can't believe I allowed myself to live under such a heavy burden for so long.
Anyhow, I look forward to joining all of you in your own transformations as I drop these last 19 pounds forever.
All the best.
I won't bore you with the details, but I wound up going through an intense lifestyle overhaul and dropped 106 pounds over the course of 8 months. I have never felt better in my life and, looking back, I can't believe I allowed myself to live under such a heavy burden for so long.
Anyhow, I look forward to joining all of you in your own transformations as I drop these last 19 pounds forever.
All the best.
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Replies
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Oh wow, welcome! You have achieved a lot already. I look forward to talking to you more as you continue on your journey.0
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Wow that's amazing! How did you go it? I'm trying to lose about that much weight. Congratulations!0
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Well hello~ awesome achievement0
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Hi, Everyone. Last year, I was facing mounting health issues that could only be resolved through serious weight loss. At 5' 10", I weighed in at 315 pounds, and was steadily experiencing greater chest pain, shortness of breath, and achy joints, even with very little physical exertion.
I won't bore you with the details, but I wound up going through an intense lifestyle overhaul and dropped 106 pounds over the course of 8 months. I have never felt better in my life and, looking back, I can't believe I allowed myself to live under such a heavy burden for so long.
Anyhow, I look forward to joining all of you in your own transformations as I drop these last 19 pounds forever.
All the best.
That is awesome. Congrats and may you never ever find it again! Thank you for sharing.0 -
Many congratulations...How did u do that?I am looking fot losing 20 pounds specially my belly fat.Is there something you would recommend me to do.I have read a lot about coconut oil.started adding to my diet...0
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Congratulations. I have lost 62 pounds and am heading for 100. Started out losing just to lose, but since then have found that I have to lose for health reasons (cholesterol and high glucose level) some weight. So, now I am really committed to eating right and with the external motivation have been doing well. You have done great and I will be here for the 19 to go. I will look for your name to follow your success.0
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That is fabulous! Congrats the weight loss and here is to those final 19!0
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Nice! You can do this!0
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