30DS HELP

giselastone · May 2014

Hey everyone! It's been a long time since I don't use MFP...anyways, I have some doubts about the 30ds program!
I'm on day 3 week 1 and I'm also doing insanity five times a week, how long did it take to see results, more or less? Thank youuuuuu!!!!

tatecass · May 2014

I am currently on L3D2 and I saw results after the first 10 days. I've consistently lost wait and lots of inches (10 total at last count, but I'm waiting until I'm finished to take official measurements). I did get bored with it during level one and so I did the elliptical and treadmill in addition to 30DS, but I have since loved level two and so far level 3 and haven't felt it necessary to supplement. I have done it every day since the beginning with the exception of Mother's Day. I hope you get the results you are aiming for, but you'll get out of it what you put in to it!

socajam · May 2014

Hey everyone! It's been a long time since I don't use MFP...anyways, I have some doubts about the 30ds program!
I'm on day 3 week 1 and I'm also doing insanity five times a week, how long did it take to see results, more or less? Thank youuuuuu!!!!

I am going on vacation in July; I have decided to try 30DS starting from June 1. I bought the bought the DVD from Walmart, on Sunday, viewed it and looking forward to starting. My rotation will be:

June 1 - 10 - Level 1
June 11 - 20 - Level 2
June 21 - 30 - Level 3

July 1 - 7 - Levels 1 & 2
July 8 - 15 Levels 2 & 3

Hopefully by then I would have lost some serious inches to fit into my summer clothes.

Jillian is not my favorite person, but I will try my hardest to tune her out for 20 minutes.

nicolemontagna22 · May 2014

I just completed 30 day shred today. I will be posting progress pics probably tomorrow! Then starting her rippe in 30 video!

30DS HELP

Replies

Categories