iifym peeps
collingmommy
Posts: 456 Member
Im new to the iifym and wanting some friends that do it too, my stats, 32y/o female, 5ft3, 155lbs, wanting to get to 140 by the end of the summer. Come on y'all!
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Replies
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Ok, so I guess I'm alone on this?
Iifym means if it fits your macros. I'm sure there are ppl out there0 -
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Heres a topic thread on IIFYM
http://www.myfitnesspal.com/topics/show/817188-iifym
also a group for you collingmommy
http://www.myfitnesspal.com/groups/home/13462-iifym0 -
I'm interested-- just heard about it today for the first time.
But wow-- it wants me doing 2032 calories a day to lose. That just does not seem right at all... Freaking me out.
can that be wrong?
telling me to do
183 carbs
188 protein
60 fat
and 41-51 fiber0 -
I've been eating no more then 1500, but, iifym had me set to eat 1840. I did real good yesterday, as it was my first actual day.0
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