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Weight Watchers Corn Salad--a summer fav of mine

fitmek
fitmek Posts: 277 Member
edited February 22 in Recipes
I love love love this recipe. It's from an old Weight Watchers cookbook I bought in 2006. It really goes best with baked Tostitos Scoops.

1 cup frozen (but thawed) corn
1/2 diced and seeded green bell pepper
1/2 diced and seeded tomato
2 tablespoons fresh choppped cilantro
2 teaspoons balsamic vinegar
Salt to taste.

Mix together and serve! When I make it, the corn is usually still frozen so i let it sit overnight in the fridge.

Enjoy!

Replies

  • ShelbyGale13
    ShelbyGale13 Posts: 13 Member
    This sounds so easy and yummy! Thank you for it because I have been needing easy snack-y foods!
  • jules159
    jules159 Posts: 567 Member
    That sounds really good. Do you happen to know the serving size or nutrition information?
  • fitmek
    fitmek Posts: 277 Member
    This sounds so easy and yummy! Thank you for it because I have been needing easy snack-y foods!

    No problem! It's very good! Def a summer staple in my book! I just made it for a cookout this past weekend and my friends loved it! :)
  • fitmek
    fitmek Posts: 277 Member
    That sounds really good. Do you happen to know the serving size or nutrition information?

    I don't. I will have to check my ww cookbook tonight. It's listed as a topping for chicken quesadillas in the cookbook, but I have always made it seperately as a healthy dip that I dont have to feel bad about snacking on! :)
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    Throw in some avocado and black beans and it's amazing!
  • fitmek
    fitmek Posts: 277 Member
    Throw in some avocado and black beans and it's amazing!

    Ohhh, I could def see that!!
  • cpiton
    cpiton Posts: 380 Member
    This sounds good. Especially on a quesadilla. Thanks for the recipe :flowerforyou:
  • onboardtoday
    onboardtoday Posts: 5 Member
    Thank you. I'm going to try it.:smile:
  • Mangopickle
    Mangopickle Posts: 1,509 Member
    I love love love this recipe. It's from an old Weight Watchers cookbook I bought in 2006. It really goes best with baked Tostitos Scoops.

    1 cup frozen (but thawed) corn
    1/2 diced and seeded green bell pepper
    1/2 diced and seeded tomato
    2 tablespoons fresh choppped cilantro
    2 teaspoons balsamic vinegar
    Salt to taste.

    Mix together and serve! When I make it, the corn is usually still frozen so i let it sit overnight in the fridge.

    Enjoy!
    In the South we add black eyed peas and call it summer caviar
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