oil

ahmedgharib Posts: 14 Member

May 2014 in Food and Nutrition

i usually eat homemade grilled chicken but i use 0.5 tbsp of oil so chicken won't stick in the pan so should i log that oil??

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Replies

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  Ready2Rock206 Posts: 9,487 Member

  May 2014

  I would log it - at least some of it will be absorbed by the chicken.

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  ahmedgharib Posts: 14 Member

  May 2014

  ok thanks

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  Francl27 Posts: 26,371 Member

  May 2014

  Yes... and it really adds up too

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