193 Days In - Getting There
indunna
Posts: 221 Member
What better way to celebrate nearly 200 days on MFP than by posting a success story?
Sure, I’m not at goal yet. BUT, I have made a lot of progress thanks to the great tools that MFP provides and the friends I have made here. So to anyone who has given up on themselves (as I had) I encourage you to give it a try. I don’t use rocket science I just try to eat between 1400 and 1500 calories and exercise for about an hour most days (power walking and or dumbbells). I think I look a lot better than I did when I started and I know that my speed, endurance and strength have improved.
Me: Age 43 Height 5’10”
My Journey so far:
Nov 1, 2013 200 lbs 34” waist
Jan 5, 2014 185 lbs 31” waist
May 21, 2014 155 lbs 28” waist
Goal btw 140 & 150 lbs 27” waist
The Pics:
Me at 200 lbs
No pics exist. Trust me, not pretty.
Me at 185 lbs
Me at 155 lbs
Me btw 140 & 150 lbs
Not there yet.
If you have any questions or comments feel free to post here or to send me a message. Thanks for the opportunity to share and best to everyone on their journey!
** I can't seem to get the photos to resize - sorry about the annoying alignment!
Sure, I’m not at goal yet. BUT, I have made a lot of progress thanks to the great tools that MFP provides and the friends I have made here. So to anyone who has given up on themselves (as I had) I encourage you to give it a try. I don’t use rocket science I just try to eat between 1400 and 1500 calories and exercise for about an hour most days (power walking and or dumbbells). I think I look a lot better than I did when I started and I know that my speed, endurance and strength have improved.
Me: Age 43 Height 5’10”
My Journey so far:
Nov 1, 2013 200 lbs 34” waist
Jan 5, 2014 185 lbs 31” waist
May 21, 2014 155 lbs 28” waist
Goal btw 140 & 150 lbs 27” waist
The Pics:
Me at 200 lbs
No pics exist. Trust me, not pretty.
Me at 185 lbs
Me at 155 lbs
Me btw 140 & 150 lbs
Not there yet.
If you have any questions or comments feel free to post here or to send me a message. Thanks for the opportunity to share and best to everyone on their journey!
** I can't seem to get the photos to resize - sorry about the annoying alignment!
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Replies
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Va va voom!0
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WTG!!!0
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You look fantastic!0
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Looking great! keep up the good work0
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You already know you are one of my heroes and the photo evidence backs up what I keep saying to you - you are ROCKING this journey, congrats my friend, you look fantastic! Keep up the great work0
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WOW! I loved seeing your post come up on my feed. So proud to call you a teammate and new friend. All your hard work is paying off beautifully. Can't wait to see what the future holds for you. Rooting for you all the way! -Amy0
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Congrats and keep up the good work. Can only imagine what 193 days of dedication will bring. Hopefully the same success as you10
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Thank you all for the kind words! MFP-ers are the best. :flowerforyou:0
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Wow, just Wow! Amazing difference! Three cheers for you!0
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You're doing a fantastic job! Look at the progress you've made. You're so inspiring! Keep up the good work!!!!! !!0
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Looking amazing! Great work! You are an inspiration!!!
We are the same height although I am heavier than you were when you started.
Hope to be able to follow in your footsteps...0 -
YOU LOOK STUNNING!!!!! I'm so proud of you, and how hard you work and how well you eat...It's all paying off! I'm glad to call you my friend!0
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You look awesome......congratulations!0
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*runs into thread 3 days late* The Rocky theme tune is playing loud for you right now!0
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