Anyone ever use Burn 60 from GNC??

amehrkens
amehrkens Posts: 162 Member
edited September 22 in Health and Weight Loss
I stoppe dinto the GNC store the other day and the lady working suggested I use this to help boost my workouts. Just wondering if anyone has used it and what your results have been?

Replies

  • floridabootcamp
    floridabootcamp Posts: 74
    Almost if not all of these types of things don't work. They tend to be full of stimulants. While it is true that you can burn more calories by taking stimulants the amount of extra calories is minimal. It also can be dangerous to elevate your heart rate and then go exercise. If weight loss is your goal then you should save your money. This product will make you lighter but most of that will come from your wallet. If you just need a "pick me up" before your training sessions then just take a tablet of No-dos. It is 200mg of caffeine (about the same as 1 cup of coffee). No-dos will also be much much cheaper.
  • amehrkens
    amehrkens Posts: 162 Member
    Thank you! I am alwasy skeptical on this stuff and /i guess for good reason. I told her I was at a plateau and needed a boost and this is what she suggsted......
  • floridabootcamp
    floridabootcamp Posts: 74
    Yup! Anytime.....those people at GNC get paid more if they sell so you have to be careful. If you have one, go to vitamin shoppe they are much cheaper and their sales people don't get paid more if they sell you some random product....

    Hey, if you are at a plateau then switching up your routine for a few weeks will provide the boost that you need. I don't know what types of workout that you do but if you are doing the same thing over and over then your body probably has become used to it. Add more weight, do more reps, change the speed of the reps or just change everything...lol
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