Your Grocery List Must Haves?
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I go through phases but at the moment my must haves for snacking are mini single sized serving pots of houmous & ryvita thins & mini cornettos! love them!.
More generally, at the top of my weekly shopping list I always have lots of mixed leafy salad leaves, little gem lettuces, sweet potatoes, parsnips, carrots, cabbage, sweetcorn, plenty of lean protein (whatever is on offer), spring onions, mini peppers, lots of whatever fruit is in season/on offer & always the basics, milk, bread, eggs.0 -
EB eggs
Almond milk original
almond milk Vanilla
half n half
dunkin donuts coffee
sweet potatoes
salad vegetables
apples, clementines, grapes, frozen strawberries and blueberries for smoothies
organic baby carrots0 -
Arctic Zero Frozen treat 1/2 cup serving 37 calories (less than 150 calories in the pint) comes in multiple flavors
if you are having a really bad day and need that comfort food indulgence, this is it with out the guilt or worse fat calories and 3 gr protein per serving0 -
I'm buying for myself and a four year old.. luckily kiddo happily eats real food 90% of the time (though he'd LIVE on PB&J sammiches if i let him)
skim or 1% milk
whole grain bread
Whipped peanut butter
double fruit/low sugar raspberry jam
Fresh chicken breast, center cut pork chops (whatever's on sale or i'm in the mood for)
Mushrooms, red and yellow peppers, spinach, baby carrots by the huge bag fulls, grape tomatoes
Babybel light cheese, shredded skim milk cheese
Tortillas, brown rice, cereal and penguin cookies for kiddo
Eggs
Salsa, 0% greek yogurt, hummus by the bucketfuls - we both love it
Fresh raspberries when they don't cost a fortune, lots of frozen berries, apples, clementines, bananas
Asparagus and green beans as often as possible
Lately my favorite treat is SmartFood popcorn0 -
Eggs
Milk
Bananas
Dry Beans
Big slabs of meat (we cook in bulk)
spices
Fresh herbs (thyme, basil, cilantro)
Tomatoes
Potatoes
Squash
Butter0 -
cottage cheese
eggs
bacon
apples
broccoli and cauliflower
siggi's skyr or greek yogurt
almonds
walnuts
dark chocolate covered almonds
julie's ice cream sandwiches
some sort of meat I can grill0 -
strawberries
strawberries
strawberries
strawberries0 -
Chicken boobs
Turkey boob
Egg white fluid
greens
sweet potatoes or quinoa
brown rice pasta (any leads on cheap sources for this PM me- it's expensive as hell here)0 -
mixed berries
greek yogurt
romaine lettuce
broccoli
brussel sprouts
asparagus
steak (rib eye or sirloin)
whole chicken
shrimp
15 grain bread
deli sliced ham
provolone
eggs
string cheese
Those I seem to buy every week.0 -
Yum! These all sound so great! Thanks to all for contributing!0
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chicken
eggs
beef
venison
pork
yogurt
milk
variety of vegetables
variety of fruit
babybels
tassimo pods
potatoes
cous cous
sugar free jelly0 -
Things we always have on stock in bulk:
milk
cheese
cheese
cheese
low fat sour cream (no fat free stuff!)
cream cheese
chicken breasts
ground beef
potatoes - Idaho, new potatoes and sweet potatoes
canned and frozen veggies
salad - prefer baby spinach
fresh white & yellow onions, garlic, tomatoes, carrots, celery + whatever's in season
cilantro
Olive Garden salad dressing + several other kinds
taco shells
tortillas
salsa
spaghetti sauce
canned tomato products
canned beans and dry beans
pastas
white basmati rice
(homemade) frozen meatballs
berries (frozen and fresh)
fruit - whatever's in season + apples and bananas
eggs
cheese
and more cheese
I've found that we use the same basic ingredients for lots of wildly different meals. I use Allrecipes.com for a lot of recipes, but also just Google. We also have a huge supply of spices - I'd say probably 30 or more various spices and homemade spice mixes. I work near a store that sells bulk spices and we just fill our spice jars as we need them.0 -
Almond Milk
Sugar-free/low fat coffee creamer
Eggs/Liquid egg whites
Low fat butter
Plain Greek Yogurt
Colby/Monteray Jack cheese cubes
White american cheese slices
Multigrain quick oats
sugar-free maple syrup
Peanut butter/dark choc protein bars
Ground cinnamon
Splenda/Stevia
Brown sugar blend
Whole grain flour
Sugarfree Cocoa powder
Coconut Oil
Multigrain pasta noodles
Instant brown Rice
Peanut butter Cheerios
Honey Bunches of Oats with Almonds
Special K with strawberries and dark chocolate
Wheat thin crackers
Animal crackers
Graham Crackers
Multi-grain SunChips
Jennie-O Turkey Deli slices
Turkey Bacon
Turkey sausage crumbles
Turkey Pepperoni slices
Sugar-free Jello/Pudding
Sugar-free drink mix packets (Crystal Light)
Sugar-free apple sauce
Whole grain tortilias (90 cal)
skinless/boneless grilled n' Reddy chicken
Skinless/boneless chicken breast
Lean ground Turkey
Frozen Turkey burgers
Tilapia
Chicken of the sea Tuna
Progresso soups (different kinds)
Vegetarian baked beans
Low fat Mayo
Fiesta seasoning pack/taco seasoning
Sugar free Jelly
PB2 (powdered peanut butter)
Whole grain bread
Gevalia coffee (whole bean)
Lipton green tea
Frozen strawberry/mango/pineapple chunks
Frozen Strawberries/blueberries/blackberries
Frozen Stir Fry veggies
Fresh spinach, broccoli, carrots, kale, celery, green beans, zuchini, corn, tomatoes,red/green pepper
Hummus
Bananas
Grapes
Golden delicious or red gala apples
whole kernal popcorn (for stovetop popping)
Gummy bears
Almonds
Pistachios
Whey protein powder
Created by MyFitnessPal.com - Free Calorie Counter0 -
Egg whites, eggs, blueberries, chicken, peppers, almond milk, lean ground turkey! Num num num0
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Must have:
Coffee
Gelato
Bacon
After that it's whatever I'm in the mood for that week0 -
Greek yoghurt- plain, low fat, high protein.
Cottage cheese - 0.5 % fat
Celery sticks
Broccoli
Leafy greens
Cucumbers
Tomatoes
Eggs
Coffee
Green tea
Bananas0 -
Bump for later0
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Cucumbers, lemon and Tajin. Combined they are my favorite snack.0
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Coconut oil
Coconut milk
Almond milk
vanilla
coffee
70% dark chocolate
chia seeds
nuts
seeds
sweet potatoes
zucchini
berries
eggs
some kind of protein (fish, poultry, etc.)0 -
Kale,Noose yogourt,Sweet potatoes0
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My go to, must haves
Cottage cheese
Tempeh
Tofu
Smoked salmon
Protein bars
Almond milk
Greek yogurt
Bragg's liquid aminos
Mushrooms
Yakasoba noodles
Udon
Brie
Mozzarella
Wheat crackers
Nectarines0 -
Jalapeños
Greek yogurt
40 cal bread
Chicken
Ham
Light dressing0 -
ground sirloin, ground chicken breast, tomato, avocado and cheese....gotta have the cheese!0
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Unsweetened almond milk, Greek yogurt, bananas, ground beef, chicken, bottled water.0
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Jif whipped chocolate peanut butter (tastes just like a reese cup, my guilty pleasure)
Tuna
peanuts
fresh or frozen fruit (strawberries, mango, pineapples, kiwi, bananas, blueberries,)
yogurt
splenda
Folgers or JFG coffee
French Vanilla creamer (yes it is my other guilty pleasure don't like black coffee)
Veggies (green beans, corn, potatoes, squash)
Soy Milk (either vanilla or chocolate soy milk)
Cheese (I am the mouse in my house and that is one weakness I do have to work on)
Beef
Chicken
Eggs0 -
strawberries
strawberries
strawberries
strawberries
I like this list
The only things I buy almost every time I go to the store are bananas and peanut butter. I used to always get kraft mac and cheese too but I'm trying to be better than that lol0 -
B: Oatmeal, coffee
L: Lettuce, carrots, celery, cucmber, bell pepper, mushrooms, green onion, low-/no-fat salad dressing, feta cheese
Chicken breasts/fish, fresh veggies
S: bananas, strawberries, apples, carrots/celery, Almonds, yogurt0 -
Sweet tea
Almond milk
Protein bars
Apples
String cheese
Coffee creamer
Sliced cheese (for the dog's meds)
Cinnamon gum0 -
beef jerky (jerky hut)
Greek yogurt
cold cuts (ham, turkey, cheese)
Mayan Farm low carb wheat tortilla
string cheese
hummus
fruit
broccoli
spinach
Quest protein bars
Suzie Thincakes
load up on chicken breast when on sale0 -
Tomatoes. When they are not in season in my garden.:bigsmile:0
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